347 low fat with mustard sauce Recipes

  • Seared Digby Scallop Caesar Salad With Low Fat Dressing
    extra virgin olive oil, red wine vinegar and
    12 More
    extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops
    15 min, 14 ingredients
  • Marinated Flank Steak With Mustard Sauce
    buttermilk, mustard (use your favorite, i use dijon ) and
    18 More
    buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)
    24 hour , 20 ingredients
  • Broiled Sole With Mustard Sauce
    fresh sole fillets, low-fat mayonnaise, dijon mustard and
    3 More
    fresh sole fillets, low-fat mayonnaise, dijon mustard, chopped parsley, freshly-ground black pepper, lemon, cut into wedges
    19 min, 6 ingredients
  •   Anything Goes  Low-Fat Mushroom Sauce
    fresh mushrooms, sliced, garlic cloves, minced, margarine and
    13 More
    fresh mushrooms, sliced, garlic cloves, minced, margarine, chicken broth or 2 1/2 cups vegetable broth, divided, dried rosemary, crushed, dried thyme, dry sherry or 1/4 cup additional broth, teriyaki sauce, hot pepper sauce (option), nonfat dry milk powder, cornstarch, nonfat milk, grated parmesan cheese, spicy brown mustard, dried oregano, salt and black pepper, to taste
    35 min, 16 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Horseradish..... Horseradish Sauce
    fat, free or 1/2 cup low-fat mayonnaise and
    6 More
    fat, free or 1/2 cup low-fat mayonnaise, fat, free or 1/2 cup reduced-fat sour cream, prepared horseradish, lemon juice, dijon mustard, salt, ground black pepper
    5 min, 7 ingredients
  • Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce
    chicken strips, egg, slightly beaten, honey and
    5 More
    chicken strips, egg, slightly beaten, honey, prepared yellow mustard, corn flakes, finely crushed, black pepper, dijon mustard, honey
    12 min, 8 ingredients
  • Carly's Low Fat Tuna Melt Carly's Low Fat Tuna Melt
    english muffin, chunk lite tuna, cheddar cheese and
    3 More
    english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce
    6 ingredients
  • Kicky Low-Fat Stove Top   Stroganoff  Kicky Low-Fat Stove Top Stroganoff
    ground turkey, garlic cloves, crushed or minced and
    11 More
    ground turkey, garlic cloves, crushed or minced, chunky salsa , any variety, water, red wine, salt, pepper , adjust to taste, sugar, dried parsley, worcestershire sauce, prepared mustard, dijon or yellow, mushrooms, drained, low-fat sour cream
    15 min, 13 ingredients
  • Parsnip and Bacon Cake Served With a Honey-mustard Sauce Parsnip and Bacon Cake Served With a Honey-mustard Sauce
    parsnips , topped and tailed, and chopped into pieces and
    11 More
    parsnips , topped and tailed, and chopped into pieces, unsalted butter, bacon, rinds and all fat removed, chili, finely chopped (optional), shallots, finely chopped, garlic cloves, finely chopped, garam masala (optional), egg, lightly beaten, coarse grain mustard, honey, cream, low-fat is fine, parsley, for garnish (optional)
    40 min, 12 ingredients
  • Quick Mustard Sauce for Corned Beef Quick Mustard Sauce for Corned Beef
    sour cream (low fat is fine ), whole grain mustard and
    1 More
    sour cream (low fat is fine ), whole grain mustard, fresh dill, chopped
    5 min, 3 ingredients
  • Scotch Eggs with Mustard Sauce (Robert Irvine) Scotch Eggs with Mustard Sauce (Robert Irvine)
    grape seed oil, pork sausage meat and
    11 More
    grape seed oil, pork sausage meat, fresh chopped parsley leaves, chopped fresh tarragon leaves, egg , plus 1 beaten, hard boiled eggs, all-purpose flour, salt and freshly ground black pepper, milk, panko bread crumbs, low-fat mayonnaise, stone ground mustard, lemon, juiced
    35 min, 13 ingredients
  • Broccoli With Pasta in a Savory Curry and Mustard Sauce Broccoli With Pasta in a Savory Curry and Mustard Sauce
    rotini pasta, olive oil, curry powder, broccoli florets and
    6 More
    rotini pasta, olive oil, curry powder, broccoli florets, chopped red pepper, plain yogurt (low-fat is ok), chicken broth (reduced sodium is ok), all-purpose flour, prepared mustard, salt
    40 min, 10 ingredients
  • Chicken Schnitzel with Mustard Sauce (Food Network Kitchens) Chicken Schnitzel with Mustard Sauce (Food Network Kitchens)
    plain low-fat greek yogurt, whole-grain mustard and
    10 More
    plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)
    35 min, 12 ingredients
  • No-Fat Tartar Sauce No-Fat Tartar Sauce
    fat-free mayonnaise or 1 cup low-fat mayonnaise and
    7 More
    fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard
    10 min, 8 ingredients
  • Crab Cakes with Tarragon Sauce Crab Cakes with Tarragon Sauce
    low-fat mayonnaise and
    18 More
    low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )
    1 hour 30 min, 19 ingredients
  • Mustard-Chive Cream Sauce Mustard-Chive Cream Sauce
    coarsely chopped fresh chives, low-fat sour cream and
    4 More
    coarsely chopped fresh chives, low-fat sour cream, stone-ground mustard, dijon mustard, sugar, freshly ground black pepper
    6 ingredients
  • Low Salt / Sodium Low Fat Turkey Sloppy Joes Low Salt / Sodium Low Fat Turkey Sloppy Joes
    lean ground turkey, onion, green pepper, jalapeno peppers and
    8 More
    lean ground turkey, onion, green pepper, jalapeno peppers, no-salt-added ketchup, brown sugar, worcestershire sauce, garlic powder, chili powder, mustard powder, salt substitute, extra virgin olive oil
    30 min, 12 ingredients




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