989 low fat wine Recipes

fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth

beef broth, extra virgin olive oil, onion, finely chopped, garlic cloves, finely minced, arborio rice, salt, dry red wine, tomato paste, parmigiano-reggiano cheese, finely shredded and divided, fresh ground pepper , to taste

light and tangy v8 juice, tomatoes, chopped and seeded, cucumber, peeled, seeded and chopped, celery ribs, chopped, green pepper, chopped, chopped green onions, red wine vinegar, worcestershire sauce, salt , optional, pepper

extra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper

extra virgin olive oil , plus another 3 to be used later, shrimp, shallot, diced, red pepper, diced, crushed garlic, chicken broth, white wine, oregano, basil, sliced mushrooms (reserve the liquid!!!), nonfat milk, cornstarch, sugar substitute (splenda ), broccoli rabe or 2 cups brown rice

ground turkey breast, red onion, chopped, breadcrumbs, sage, dried, red wine vinegar, oregano, dried, black pepper, ground, egg white, ketchup, divided, tabasco sauce

vegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired

extra lean ground beef, celery, finely chopped, onion, chopped, butter, red wine vinegar, brown sugar, worcestershire sauce, salt, prepared yellow mustard, barbecue sauce, water

sliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper

olive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream

salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

olive oil, garlic cloves (chopped ), cooking wine (white ) or 1/2 cup dry white wine, tomato sauce (or 1 small can of ), littleneck clams or 12 manila clams, shrimp, deveined and shelled, sea scallops (quartered ), black mussels, calamari (cut into rings), linguine, red pepper (to taste), salt and pepper (to taste), fresh parsley, chopped

low-fat milk, half-and-half (light cream ), sugar, eggs, wine (choices follow)

veal steak, red onion, rindless bacon, paprika, oregano, pepper, mushrooms, cornflour, red wine, parsley, parchment paper

orange , seeds removed, lemon , seeds removed, currants, golden seedless raisins, apples, peeled, cored and chopped, red wine vinegar, salt, brown sugar , packed, ground cinnamon, freshly ground nutmeg

green shrimp, peeled, white wine, skim evaporated milk, cornflour, shallot, garlic, crushed

olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper

albacore tuna, tomatoes, halved, purple onion, sliced into thin rings, cucumber, diced, celery, chopped, red wine vinegar, non-caloric artificial sweetener, dried basil, crushed, salt