133866 low fat wheat cranberry raspberry apple loaf Recipes

whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)

all-purpose flour, light-brown sugar, butter, melted, ground cinnamon, all-purpose flour, granulated sugar, baking powder, salt, eggs, butter, melted, low-fat milk, granny smith apples, peeled, halved, cored and cut in 1/2-in . dice

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

apples (sliced ), lemon , juice and zest of, honey, low-fat vanilla yogurt, egg substitute, low-fat granola cereal

cranberry-raspberry juice , cocktail, dry full-bodied spanish red wine, grand marnier or 2 tbsp orange juice, sugar, orange, thinly sliced, lemon, thinly sliced, fresh cranberries or 1 cup fresh raspberry, club soda, chilled

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

cranberry-raspberry juice (fresh if possible), lemon, cut into wedges, orange, cut into wedges, other fresh fruit , for example strawberries, raspberries, peaches, cut into wedges, splenda sugar substitute, carbonated lemon-lime beverage

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil

flour, egg whites, salt, baking soda, baking powder, lemon juice, sugar, low-fat yogurt (i used stonyfield farms low-fat vanilla yogurt), applesauce, cinnamon, apples

sugar, low fat margarine, softened, frozen apple juice concentrate, thawed, egg whites, vanilla, unbleached flour, quick-cooking oats, baking powder, baking soda, cinnamon, dried cranberries, coarsely chopped, chopped walnuts (optional)

wheat bran, carrot, apple, egg whites, milk, whole wheat flour, baking soda, salt, raisins

low-fat sweetened condensed milk, low-fat milk, frozen raspberries in syrup, thawed, almond extract

cranberry-raspberry juice cocktail, dry, full-bodied spanish red wine, grand marnier or orange juice, sugar, orange, thinly sliced, lemon, thinly sliced, fresh cranberries or fresh raspberries, club soda, chilled, garnish: citrus rind curls

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted