177490 low fat sweet potato spinach curry Recipes
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curry powder, ground coriander, ground turmeric, salt and14 Morecurry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, chicken breasts, cubed, vertically sliced onions, minced peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, cubed peeled sweet potatoes, 1/2 inch cubes, canned chick-peas, rinsed and drained, frozen green pea, fresh lemon juice32 hour , 18 ingredients
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curry powder, ground coriander, ground turmeric, salt and14 Morecurry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, diced tomatoes, undrained, cubed peeled sweet potato, canned chickpeas, rinsed and drained, frozen green peas, fresh lemon juice18 ingredients
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sweet potatoes, peeled and thinly sliced, water and10 Moresweet potatoes, peeled and thinly sliced, water, chopped onion, butter, cubed, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, salt, ground nutmeg, pepper, milk, shredded gouda cheese, crumbled cooked bacon35 min, 12 ingredients
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Lyla's Curry Shrimp Coconut Soupolive oil, onion and14 Moreolive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo30 min, 16 ingredients
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Creamy Low-Fat Sweet Potato Soupsweet potatoes, chicken broth , fat-free and4 Moresweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt45 min, 6 ingredients
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Low Fat Low Calorie Sweet Potatoes and Onion Side Dishsweet potato, vidalia onion, extra virgin olive oil and4 Moresweet potato, vidalia onion, extra virgin olive oil, ground ginger, ground black pepper, salt40 min, 7 ingredients
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Curried Sweet Potato Mashsweet potatoes, butter, curry powder, greek yogurt and2 Moresweet potatoes, butter, curry powder, greek yogurt, mango chutney, toasted coconut for topping1 hour , 6 ingredients
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Low Fat Italian Potatoespotatoes, peeled and cut into large chunks and1 Morepotatoes, peeled and cut into large chunks, low-fat italian salad dressing50 min, 2 ingredients
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Mia's Sweet Potato Red Currysweet potato , cut into cubes, coconut milk, vegetable oil and6 Moresweet potato , cut into cubes, coconut milk, vegetable oil, brown sugar (add to taste), red chili pepper (optional), red curry paste (more to taste), chicken bouillon cube (or vegetable), fish sauce (more to taste), lime45 min, 9 ingredients
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Sweet Potato, Spinach and Feta Pizzawhole wheat pita bread, pizza sauce, red onion, chopped and5 Morewhole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated25 min, 8 ingredients
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Low Sugar Sweet Potato Piemargarine, softened, splenda brown sugar, pkt. splenda and9 Moremargarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell45 min, 12 ingredients
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