187734 low fat sweet potato butternut soup Recipes
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sweet potatoes, cubed, onion, chopped and13 Moresweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)1 hour 10 min, 15 ingredients
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sweet potatoes, red peppers, about 8oz, seeded and cubed and7 Moresweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve50 min, 9 ingredients
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butternut squash - peeled, seeded, and cut into large chu... and7 Morebutternut squash - peeled, seeded, and cut into large chunks, sweet potatoes, peeled and cut into chunks, onion, peeled and chopped, fresh ginger, peeled and finely chopped, garlic, peeled and chopped, water , or amount to cover, plain yogurt , or amount desired (optional), salt and ground black pepper to taste55 min, 8 ingredients
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fat-free low-sodium chicken broth, frozen peas, thawed and14 Morefat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed1 hour 10 min, 16 ingredients
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Sweet Garlic Butternut Fries
sweet-garlic butternut fries and9 Moresweet-garlic butternut fries, recipe): 189 calories, 1.5g fat , 453mg sodium, 45g carbs, 6g fiber, 13g sugars, 3.5g protein -- points value 3, hungry girl twist on fries, these fries are so good and sweet and garlicky, you ll freak when you taste em., butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, divided, a head of garlic, olive oil, sweet asian chili sauce, coarse salt40 min, 10 ingredients -
Butternut and Sweet Potato Crumble
butternut squash, peeled , deseeded and cut into chunks and12 Morebutternut squash, peeled , deseeded and cut into chunks, sweet potatoes, peeled and cut into chunks, butter, plain flour, dry english-style mustard, cayenne pepper, milk, parsley, finely chopped, gruyere cheese, grated, sea salt, fresh ground black pepper, coarse breadcrumbs, parmesan cheese, freshly grated50 min, 13 ingredients -
Sweet Potato and Butternut Squash Spiced Up!
sweet potato, onion, butternut squash, olive oil and3 Moresweet potato, onion, butternut squash, olive oil, salt and pepper, nutmeg, cinnamon1 hour 10 min, 7 ingredients -
Sweet Potato and Pistachio Quinoa
sweet potato, peeled and diced, quinoa and8 Moresweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste40 min, 10 ingredients -
Sweet Potato Cream Cheese Pudding
low-fat cream cheese, sugar, cooked sweet potatoes and4 Morelow-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla20 min, 7 ingredients -
Sweet Potato Sticks With Herbed Orange Dip
sweet potatoes, peeled or unpeeled (your preference; i pr... and18 Moresweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme25 min, 19 ingredients -
I Can't Believe It's Low Fat Creamy Potato Salad
red potatoes, chopped green onion, fat-free mayonnaise and9 Morered potatoes, chopped green onion, fat-free mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, pepper, celery seed, garlic, minced30 min, 13 ingredients
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