107 low fat sweet chicken breast Recipes
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boneless skinless chicken breast, less works, cooking oil and16 Moreboneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels45 min, 18 ingredients
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cornstarch, divided, low-sodium soy sauce, divided and18 Morecornstarch, divided, low-sodium soy sauce, divided, minced peeled fresh ginger, dark soy sauce, shaoxing (chinese rice wine) or dry sherry, white pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, ketchup, rice vinegar, chile paste, dark sesame oil, canola oil, divided, diced onion, diced green bell pepper, diced medium red bell pepper, green onions, diced fresh pineapple20 ingredients
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skinless chicken breasts, flour, salt (divided ) and13 Moreskinless chicken breasts, flour, salt (divided ), pepper, freshly ground is best (divided ), olive oil, red onions, tops trimmed and quartered, green pepper, cut into 1 inch squares, garlic cloves, minced, lemon zest, dried sage, low sodium chicken broth (look for fat free), dijon mustard, honey (i prefer just 1, but if you like sweet use a bit more), fresh lemon juice, cornstarch (optional), water (optional)25 min, 16 ingredients
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unsweetened apple juice, dijon mustard, lemon juice and9 Moreunsweetened apple juice, dijon mustard, lemon juice, minced shallot (, can substitute sweet onions , like vidalias), dried thyme, dried rosemary, black pepper, olive oil, boneless skinless chicken breasts, low-fat sour cream, honey, cornstarch20 min, 12 ingredients
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frozen broccoli florets (can use fresh ), fettuccine and13 Morefrozen broccoli florets (can use fresh ), fettuccine, butter, garlic cloves, minced, chicken breasts, cut into 3/4-inch cubes, italian dressing, butter, flour, sea salt, ground black pepper, low-fat milk, heavy cream, parmesan cheese, grated, roasted sweet peppers, chopped, bacon, chopped1 hour , 15 ingredients
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apricot preserves, pineapple preserves, ground mustard and8 Moreapricot preserves, pineapple preserves, ground mustard, horseradish, egg, slightly beaten, low-fat milk, garlic powder, sesame seeds, flour, boneless skinless chicken breasts, cut into 1-inch cubes, vegetable oil, for frying10 min, 11 ingredients
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curry powder, sweet paprika, allspice, ground cumin and11 Morecurry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, flaked sea salt, boneless skinless chicken breasts, plastic wrap, olive oil flavored cooking spray, fresh pineapple rings, low-fat yogurt, diced cucumbers, lemon , juice of, chopped coriander30 min, 15 ingredients
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low-carb whole wheat tortilla and11 Morelow-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )20 min, 12 ingredients
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chicken breasts, fresh lime juice, salt , to taste and41 Morechicken breasts, fresh lime juice, salt , to taste, pepper , to taste, onions, minced, garlic cloves, minced, cayenne pepper, dried thyme, ground allspice, nutmeg, ground cinnamon, kosher salt, ground pepper, habanero pepper, seeded & finely chopped, scallion, finely chopped, ground ginger, soy sauce, vegetable oil, scotch bonnet peppers, chopped, dark rum, malt vinegar, vegetable oil, ground ginger, dark brown sugar, ketchup, soy sauce, grape tomatoes, cut in half, mango, cut into small pieces, green onions, chopped, cashews, chopped, plain low-fat yogurt, dijon mustard, fresh cilantro, chopped, fresh lime juice, white wine vinegar, black pepper, jalapeno pepper, seeded & finely chopped, pineapple rings, cut in half, jalapeno peppers, cut in half & seeded, sweet onion, cut into 6 wedges, mangoes, cut into chunks, green pepper, cut into 6 wedges, wooden skewers , soaked on hour before using1 hour 10 min, 44 ingredients
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Simmered Sicilian Chicken
all-purpose flour, salt (or to taste) and12 Moreall-purpose flour, salt (or to taste), pepper (or to taste), boneless skinless chicken breast halves, olive oil, divided, chopped onion, dried oregano, dry crushed red pepper (or to taste), garlic cloves, minced, fat-free low-sodium chicken broth, sweet marsala wine, pitted green olives, quartered, red seedless grapes, halved, hot cooked angel hair pasta30 min, 14 ingredients -
Almost Fat-free Colorful Chicken Stew
boneless, skinless chicken breasts, cubed and13 Moreboneless, skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into about 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, peeled and chopped, green pepper or sweet red pepper, chopped, mushroom stems and pieces, drained (i don tsp grow my own so i just use the canned.), chicken bouillon cubes , can use low-sodium bouillon, sugar, chili powder, pepper, cornstarch, cold water8 hour , 14 ingredients -
Spiced Chicken Couscous With Cinnamon Onions
olive oil, chopped onions, brown sugar, ground cinnamon and10 Moreolive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked1 hour 45 min, 14 ingredients -
Thai Chicken Kabobs
canned no-salt-added chicken broth, undiluted, brown sugar and10 Morecanned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)12 ingredients -
Smoked Paprika Chicken With Warm Barley Salad
cold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients -
Lentil Chili
lentils, water, reduced-sodium diced tomatoes and11 Morelentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste29 min, 14 ingredients -
Rasta Pasta in a Boat With a Cilantro Cream Sauce
spaghetti squash , halved lengthwise, oil and16 Morespaghetti squash , halved lengthwise, oil, fresh lime juice, fresh orange juice, fresh grated gingerroot, garlic cloves, minced, ground cumin, red chili pepper, minced, salt , to taste, pepper , to taste, boneless skinless chicken breasts (about 4 breasts), onion, chopped, sweet red pepper , sliced into thin matchsticks, tomato, seeded and cut into small cubes, sour cream or 1/2 cup low-fat, milk or 1/4 cup low-fat, chopped cilantro, fresh lime juice25 min, 18 ingredients
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