381081 low fat super red pepper soup Recipes
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sweet potatoes, red peppers, about 8oz, seeded and cubed and7 Moresweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve50 min, 9 ingredients
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frozen whole-kernel corn, thawed and8 Morefrozen whole-kernel corn, thawed, chopped red bell pepper (about 1 medium), chopped green onions, divided, fat-free , reduced-sodium chicken broth, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese, salt, ground red pepper, freshly ground black pepper30 min, 9 ingredients
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boneless, skinless chicken breasts and9 Moreboneless, skinless chicken breasts, condensed low fat cream of chicken soup, chopped roasted red peppers, apple juice, ketchup, garlic, chopped, ground black pepper, chopped fresh basil leaves, shredded mozzarella cheese, hot cooked brown rice, cooked without salt45 min, 10 ingredients
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boneless skinless chicken breasts, cubed and13 Moreboneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs45 min, 14 ingredients
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Low- Calorie Cabbage Red Bean Soup
fat-free chicken broth, cabbage, chopped, onion and8 Morefat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans1 hour , 11 ingredients -
Roasted Orange and Bell Pepper Soup
navel orange, yellow pepper, margarine, chopped onion and8 Morenavel orange, yellow pepper, margarine, chopped onion, grated carrot, all-purpose flour, fat-free chicken broth, low-fat milk, salt, pepper, paprika, quartered orange slice (optional)1 hour 20 min, 12 ingredients -
Spicy Sweet Potato Red Pepper Soup
sweet potatoes, peeled, cut up and boiled and12 Moresweet potatoes, peeled, cut up and boiled, roasted red pepper, chopped, red onion, diced and sauteed, reduced-sodium chicken broth, olive oil, salt, pepper, garlic powder, cayenne pepper, butter, sugar, hot chili oil, goat cheese, crumbled30 min, 13 ingredients -
Ritzy Low Fat Potato Casserole
onion, chopped, hash brown potatoes and5 Moreonion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs16 min, 7 ingredients -
Sausage Supper Dish (Low-Fat Version)
bran flakes, chicken broth, turkey sausage and5 Morebran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded1 hour 5 min, 8 ingredients -
Creamy Garlicky Chilled Sweet Red Pepper Soup
chopped red bell peppers, red potatoes, peels on, diced and9 Morechopped red bell peppers, red potatoes, peels on, diced, chicken broth, onion, chopped, curd cottage cheese (no low fat), plain yogurt, garlic cloves, chopped, olive oil, salt, pepper, basil3 hour 20 min, 11 ingredients -
Roasted Red Pepper Soup With Feta
roasted red peppers, drained, olive oil, chopped onion and10 Moreroasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese10 min, 13 ingredients -
Low-Fat Zippy Kidney Bean Dip
red kidney beans, cooked and7 Morered kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce15 min, 8 ingredients -
Low-Fat Ice Cream Cassata Slice
low-fat chocolate ice cream (10 oz, softened ) and7 Morelow-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )35 min, 8 ingredients -
Low-Fat French Onion Dip
low fat cottage cheese, onion, finely chopped and1 Morelow fat cottage cheese, onion, finely chopped, french onion soup mix2 min, 3 ingredients
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