315882 low fat sugar free pumpkin muffins Recipes

pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

sugar, eggs, granulated sugar, self-rising cake flour, canned pumpkin puree, cinnamon, ground ginger, ground nutmeg, vanilla, fresh lemon juice, sugar, neufchatel cheese (low-fat cream cheese), vanilla

sugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

sugar-free instant vanilla pudding mix, nonfat milk, divided (or use low-fat milk), nutmeg (optional), vanilla or 2 tsp rum extract, sugar substitute (to taste), fat-free evaporated milk

fat-free condensed milk, sugar, low-fat whipping cream, fat-free half-and-half, chopped peaches, skim milk

sugar, fat-free sweetened condensed milk, low-fat milk, fat-free egg substitute, vanilla extract, salt

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream

sugar-free caramel topping , plus, sugar-free caramel topping, divided (found on ice cream asile in store), honey maid graham cracker pie crust, planters pecan pieces, plus, planters pecan pieces, divided, cold milk, jell-o sugar-free instant vanilla pudding mix (2 packages), canned pumpkin (not the pie filling, just the pumpkin), ground cinnamon, ground nutmeg, sugar-free cool whip, thawed, divided (2 tubs )

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips