72 low fat stuffed tomato Recipes

  • Stuffed Pocket
    pitas, cheese, turkey , lean, chopped tomatoes and
    5 More
    pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat
    9 ingredients
  • Stuffed Bell Peppers
    ground beef, onion diced, stewed tomatoes, worcestershire and
    5 More
    ground beef, onion diced, stewed tomatoes, worcestershire, rice, low fat cheddar cheese, bell peppers, salt, pepper
    9 ingredients
  • Baked Stuffed Shells
    boiling water, sun-dried tomatoes and
    23 More
    boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese
    25 ingredients
  • Crab Stuffed Mushrooms
    portabella mushrooms (100g each with stem ) and
    9 More
    portabella mushrooms (100g each with stem ), light cream cheese, green onion, chopped, low-fat mayonnaise, lemon juice, black pepper (or to taste), crabmeat, raw, tomatoes, quartered, low-fat swiss cheese, grated, breadcrumbs
    35 min, 10 ingredients
  • Three Cheese Stuffed Shells with Roasted Red Pepper Sauce
    chopped tomatoes, red bell peppers , roasted and
    14 More
    chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella
    16 ingredients
  • Turkey and Brown Rice Stuffed Peppers w/ Tangy Tomato Sauce
    whole bell peppers, cooked brown rice and
    15 More
    whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional
    17 ingredients
  • Barley Stuffed Poblanos
    olive oil, divided, onion, diced and
    10 More
    olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole canned tomatoes, crushed, kosher salt, poblano peppers, low-fat white cheddar cheese, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled queso fresco
    1 hour 5 min, 12 ingredients
  • Lentil and Rice Stuffed Peppers
    vegetable broth (or chicken broth, low-fat, low-sodium) and
    12 More
    vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water
    1 hour 30 min, 13 ingredients
  • Pasta Shells Stuffed With Five Cheeses
    stewed tomatoes, undrained and
    18 More
    stewed tomatoes, undrained, mushroom stems and pieces, drained, tomato sauce, tomato paste, dry white wine or 1/2 cup champagne, dried oregano, dried thyme, garlic clove, minced, cream cheese, softened, egg, beaten, shredded mozzarella cheese, low fat cottage cheese, grated parmesan-romano cheese mix, blend, dried basil, dried oregano, dried thyme, grated lemon rind, ground nutmeg, dried pasta shells, cooked
    45 min, 19 ingredients
  • Cherry Tomatoes Stuffed With Crab Cherry Tomatoes Stuffed With Crab
    tomatoes, salt, low fat cottage cheese, onion, minced and
    7 More
    tomatoes, salt, low fat cottage cheese, onion, minced, prepared horseradish, drained, fresh lemon juice, garlic powder, crabmeat, drained and flaked, celery, minced, green bell pepper, finely chopped, parsley
    15 min, 11 ingredients
  • Stuffed Chicken Breats Caprese Stuffed Chicken Breats Caprese
    chicken breast, boneless skinless, low fat mozzarella and
    5 More
    chicken breast, boneless skinless, low fat mozzarella, olive oil , extra light tasting, garlic, crushed, leaves basil, tomatos, sliced
    7 ingredients
  • Chicken Breasts Stuffed with Ricotta and Goat Cheese Chicken Breasts Stuffed with Ricotta and Goat Cheese
    low-fat ricotta cheese, goat cheese, chopped parsley and
    8 More
    low-fat ricotta cheese, goat cheese, chopped parsley, chopped chives, tomato sauce, chopped oregano or 1/2 dried oregano, garlic, salt, pepper, chicken breast
    11 ingredients
  • In the Zone Stuffed Bell Peppers In the Zone Stuffed Bell Peppers
    green bell peppers, 4 with tops off and 2 diced up for st... and
    7 More
    green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper
    1 hour 5 min, 8 ingredients
  • Meat Stuffed Shells Meat Stuffed Shells
    extra lean ground beef and
    13 More
    extra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper
    50 min, 14 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • Floosh's Stuffed Cabbage Floosh's Stuffed Cabbage
    extra-large head green cabbage (large enough to yield 14 ... and
    11 More
    extra-large head green cabbage (large enough to yield 14 large leaves), core carefully removed with a sharp knife, chopped onion, chopped garlic, raw lean ground turkey, ketchup, tomato paste, granulated sugar, jellied cranberry sauce, low-sugar grape jam or preserves, low-fat plain marinara sauce, salt, chopped scallions, for optional garnish
    1 hour 55 min, 12 ingredients
  • White Bean-and-Tofu Stuffed Shells White Bean-and-Tofu Stuffed Shells
    firm tofu and
    13 More
    firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)
    14 ingredients
  • Baked Tomatoes Stuffed With Spinach and Cheese Baked Tomatoes Stuffed With Spinach and Cheese
    firm tomatoes, washed & stems removed and
    10 More
    firm tomatoes, washed & stems removed, fresh spinach, washed well & drained, loosely packed broccoli, washed well & diced, ground beef (3/8 cup), onion, grated, garlic cloves, minced or 1/4 tsp garlic powder, tomato sauce, low fat cottage cheese , pureed in food processor, salt, white pepper, soft breadcrumbs
    35 min, 11 ingredients




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