75 low fat stroganoff sour cream Recipes

beef, fat trimmed, chopped onion, sliced mushrooms, dijon mustard, dried parsley, salt, dried dill, pepper, minced garlic clove, all-purpose flour, nonfat beef broth, low-fat sour cream, egg noodles, cooked

lean chili-style beef, onion, chopped, butter, sliced cleaned fresh mushrooms, garlic, minced, salt, fresh ground black pepper, flour, cream of mushroom soup, undiluted, cream of chicken soup, undiluted, low-fat sour cream, wide egg noodles , cooked according to package directions (best if cooked al dente!)

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

ground beef, onion, chopped, butter, flour, salt, garlic clove, minced, pepper, mushroom stems and pieces, drained, cream of chicken and mushroom soup, condensed, low-fat sour cream, wide egg noodles, cooked

flat iron steaks, salt, black pepper, butter, green onions, chopped, flour, beef base, swansons lower sodium beef broth, beef consomme, dijon mustard, fresh portabella mushrooms, sliced, sherry wine, low-fat sour cream, dreamfields linguine or 8 oz fetuccine noodles, butter

very lean flank steak, lg white onion, very finely chopped, butter, sliced mushrooms, beef broth, cornstarch, garlic, very finely chopped, dill (fresh or dried. you may use more if you like dill.), chopped parsley (optional), sherry (optional), sour cream (or low fat yogurt with 1 tsp vinegar mixed in), salt and pepper to taste, noodles, freshly cooked and still hot

vegetable oil, sirloin steak , trimmed of all fat and sliced into very thin, caraway seeds (optional), onion, chopped, white mushrooms, sliced, tomato paste, paprika, kosher salt, beef broth, chopped parsley, low-fat or regular sour cream, extra-wide egg noodles, cooked

onion, chopped, mushrooms, sliced, olive oil, chicken pieces, cooked, plain low-fat yogurt, light sour cream, flour, paprika, salt, black pepper, egg noodles, cooked

olive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, low-fat sour cream, egg noodles, cooked

olive oil, onion, finely chopped, paprika, garlic cloves, crushed, mixed mushrooms, cut into quarters, low sodium beef broth or 3/4 cup vegetable stock, worcestershire sauce, half-fat sour cream, parsley, roughly chopped, cooked wild rice

whole-wheat egg noodles, olive oil cooking spray, yellow onion thinly sliced, white mushrooms thinly sliced, portobello mushrooms thinly sliced, garlic minced, firm tofu pureed in blender or food processor, low-fat sour cream, low-sodium beef stock, unsalted tomato paste, sea salt and fresh ground black pepper to taste, dried dill

frozen mixed vegetables, broad egg noodles (a 375-g package), canola oil, lean ground beef, sliced mushrooms (about 4 cups), worcestershire sauce, dried dill weed, salt, ground nutmeg, fresh ground black pepper, cream of mushroom soup, undiluted, low-fat sour cream

lean ground turkey or 8 oz lean ground beef, chopped onion, low-fat cream of mushroom soup, canned sliced mushrooms, drained (2.5 oz jar), black pepper, cooked noodles, nonfat sour cream, diced parsley

healthy request cream of mushroom soup, low sodium beef broth, frozen fully-cooked meatballs (about 35 balls), sliced fresh mushrooms (optional), reduced-fat sour cream, flour, water

beef , cut into strips, mushrooms, sliced, onion, halved and sliced, low-fat sour cream, oil

boneless sirloin steak, trimmed, vegetable oil, divided, uncooked medium egg noodles (about 4 oz uncooked noodles), chopped onion, garlic cloves, minced, dry red wine, sliced mushrooms, less-sodium beef broth, dijon mustard, salt, black pepper, ground nutmeg, all-purpose flour, water, low-fat sour cream, chopped fresh parsley

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

ground raw turkey breast, lean ground pork, fresh rye breadcrumbs, dried parsley flakes, dried tarragon, onion powder, egg whites, vegetable cooking spray, water, beef-flavored bouillon granules, mushroom stems and pieces, drained, uncooked medium egg noodles, low-fat sour cream, sliced green onions