Directions:
- In a large skillet sprayed with butter-flavored cooking spray, brown meat and onion.
- Add mushroom soup, mushrooms, black pepper and noodles.
- Mix well to combine.
- Simmer 10 minutes.
- Remove from heat.
- Stir in sour cream and parsley.
- Serve at Once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.12 Kcal (976 kJ) | ||
| Calories from fat | 72.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 70.47mg | 23% | |
| Sodium | 162.42mg | 7% | |
| Potassium | 246.09mg | 5% | |
| Total Carbs | 24.31g | 8% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.76 Kcal (493 kJ) | ||
| Calories from fat | 36.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 12% | |
|---|---|---|---|
| Cholesterol | 35.6mg | 23% | |
| Sodium | 82.05mg | 7% | |
| Potassium | 124.31mg | 5% | |
| Total Carbs | 12.28g | 8% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 8.13g | 32% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.8mg | 9% | |
| Calcium | 27.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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