39 low fat strawberry kiwi Recipes

  • Summer Sweet Spring Salad.
    baby arugula or 2 cups baby spinach and
    10 More
    baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing
    10 min, 11 ingredients
  • Cheese  Corn and Spinach Quiches
    whole grain bread (crusts removed rolled out until thin) and
    9 More
    whole grain bread (crusts removed rolled out until thin), baby spinach leaves (4 cups), corn kernels (drained ), eggs (50 g each), low-fat milk (1/3 cup), fresh ground black pepper, reduced-fat cheese (30% reduced grated 1/2 cup), strawberries (quartered ), kiwi fruit (chopped ), water (bottle of)
    50 min, 11 ingredients
  • Bircher Muesli
    rolled oats, fresh orange juice and
    11 More
    rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)
    30 min, 13 ingredients
  • Fruit Pizza
    butter, icing sugar, flour, low-fat cream cheese and
    7 More
    butter, icing sugar, flour, low-fat cream cheese, white sugar, vanilla, sliced fruit, fresh or canned (strawberries, pineapple, banana, kiwi, mandarin oranges), cornstarch, pineapple juice, sugar, lemon juice
    1 hour 15 min, 11 ingredients
  • Kiwifruit and Cream
    frozen raspberries in light syrup or 1 (10 oz) package fr... and
    4 More
    frozen raspberries in light syrup or 1 (10 oz) package frozen strawberries in syrup, powdered sugar, divided, sweet white wine or 1 tbsp rum or 1 tbsp orange liqueur, low-fat ricotta cheese, kiwi, peeled , sliced crosswise and halved
    1 hour 20 min, 5 ingredients
  • Tropical Cheesecake
    sugar, margarine, softened, egg white and
    16 More
    sugar, margarine, softened, egg white, vanilla wafer crumbs, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, flour, coconut extract, eggs, pineapple-orange-banana juice, undiluted, water, unflavored gelatin, cubed peeled mango, kiwi fruits, peeled, and thinly sliced, strawberries, halved, mint
    2 hour , 19 ingredients
  • Cinna-Nut Fruit Salad
    fruit-flavored low-fat yogurt , such as peach, strawberry... and
    5 More
    fruit-flavored low-fat yogurt , such as peach, strawberry, etc. (i use soy yogurt), banana, ripe , cut in half lengthwise and sliced, kiwi, chopped, fresh blueberries, cinnamon , to taste, walnut pieces
    5 min, 6 ingredients
  • Fruit Filled Chocolate Tacos
    all-purpose flour, sugar, cocoa and
    9 More
    all-purpose flour, sugar, cocoa, skim milk or 2 tbsp 2% low-fat milk, vegetable oil, vanilla extract, egg white, salt, sliced strawberry, sliced mango, kiwi fruit, peeled and sliced, carambola, sliced (starfruit) (optional)
    45 min, 12 ingredients
  • Fruit Pizza  W/ Oatmeal Crust
    butter, honey, light brown sugar, egg white, applesauce and
    14 More
    butter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old fashioned oats, dried apricot, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwi fruits, peeled and sliced, canned sliced peaches in light syrup, strained, strawberry , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices
    35 min, 19 ingredients
  • Fruit Salad with Vanilla Yogurt
    fresh strawberries, hulled and halved and
    9 More
    fresh strawberries, hulled and halved, peach, pitted and cut into bite-size pieces, plums, pitted and cut into bite-size pieces, kiwi fruit, peeled and cut into bite-size pieces, dark sweet cherries, pitted and halved, honeydew melon balls or cubes, cantaloupe balls or cubes, cubed fresh pineapple, grapes, low-fat vanilla yogurt
    30 min, 10 ingredients
  • Cottage Cheese and Fresh Fruit Plate
    cantaloupe (peeled ), kiwi (peeled ) and
    5 More
    cantaloupe (peeled ), kiwi (peeled ), strawberries (sliced in half ), tomatoes (sliced ), low fat cottage cheese, fresh mint leaves, balsamic glaze (blood orange)
    15 min, 7 ingredients
  • Dad's  Summertime Fruit  Salad
    fat-free cottage cheese (may use low-fat) and
    9 More
    fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper
    1 hour , 10 ingredients
  • Lemon Brunch Parfaits Lemon Brunch Parfaits
    nonfat milk, salt, quick-cooking couscous and
    6 More
    nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)
    30 min, 9 ingredients
  • Bircher Muesli (Swiss Oatmeal) Bircher Muesli (Swiss Oatmeal)
    rolled oats, fresh orange juice and
    11 More
    rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)
    20 min, 13 ingredients
  • Crystal Light Tropical Fruit Dip Crystal Light Tropical Fruit Dip
    crystal light strawberry kiwi powdered drink mix (small t... and
    1 More
    crystal light strawberry kiwi powdered drink mix (small tub ), low-fat vanilla yogurt
    10 min, 2 ingredients
  • The Most Tropical Smoothest Smoothie The Most Tropical Smoothest Smoothie
    bananas, pineapple (chunked), coconut (optional) and
    9 More
    bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes
    20 min, 12 ingredients
  • Janette's Oatmeal Cookie-Fruit Pizza Janette's Oatmeal Cookie-Fruit Pizza
    butter, honey, light brown sugar, egg white, applesauce and
    14 More
    butter, honey, light brown sugar, egg white, applesauce, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, old-fashioned oats, dried apricots, finely chopped, low-fat cream cheese, softened, frozen apple juice concentrate, thawed, grated lemon zest, kiwis, peeled and sliced, canned sliced peaches packed in light syrup, strained, strawberries , cut in 1/2 lengthwise, banana , cut into 1/4-inch slices
    1 hour 5 min, 19 ingredients




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