75 low fat kiwi Recipes

  • Kiwi Slushi (Vegan, Low-Fat)
    kiwi fruits, sliced and frozen (we prefer medium ripe one... and
    2 More
    kiwi fruits, sliced and frozen (we prefer medium ripe ones), vanilla rice milk ( 1 cup), ice cubes (i use chocolate tea ones)
    5 min, 3 ingredients
  • Kiwi, Berries and Yogurt Parfait With Toasted Coconut
    yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low... and
    4 More
    yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted
    20 min, 5 ingredients
  • Low Cal Fruit Triffle
    sponge cake fingers (broken up ) and
    8 More
    sponge cake fingers (broken up ), jelly , flavour (optional), custard (ready made low fat ), mango, kiwi fruits, strawberries (canned and add 3/4 of the juice), pomegranate, passion fruit, orange section
    1 hour 10 min, 9 ingredients
  • Lemon-kiwi Cake
    butter, turbinado sugar, eggs, vanilla essence and
    5 More
    butter, turbinado sugar, eggs, vanilla essence, low-fat lemon flavoured yoghurt, self-raising flour, milk powder, dried kiwi fruit slices, coarsely chopped, fresh kiwi fruit, peeled and thinly sliced
    50 min, 9 ingredients
  • Chicken and Kiwi Salad
    cooked chicken, cubed, celery, chopped, walnuts, chopped and
    4 More
    cooked chicken, cubed, celery, chopped, walnuts, chopped, low-fat mayonnaise, salt, lettuce leaves, kiwi fruits, peeled and sliced
    20 min, 7 ingredients
  • Banana and Kiwi Muffins
    sugar (use 3/4 cup if your bananas are not ripe enough an... and
    12 More
    sugar (use 3/4 cup if your bananas are not ripe enough and kiwis are tart), flour, salt, baking powder, baking soda, ground cinnamon, low-fat plain yogurt (plain or vanilla), skim milk (or buttermilk), canola oil, egg, vanilla extract, ripe bananas, mashed, ripe kiwi, chopped into small cubes
    35 min, 13 ingredients
  • Citrusy Bran - Kiwi Muffins
    egg, low-fat sour cream, buttermilk and
    16 More
    egg, low-fat sour cream, buttermilk, orange , juice and zest of, lemon , zest of, canola oil, molasses, grated fresh ginger, vanilla, stevia powder, all-bran cereal , twigs, multigrain hot cereal, wheat germ, whole wheat flour, baking powder, baking soda, cinnamon, salt, dried kiwi, slices chopped
    1 hour 15 min, 19 ingredients
  • Chocolate Cheese Pots (Low Fat) Chocolate Cheese Pots (Low Fat)
    low-fat ricotta cheese, low-fat unsweetened yogurt, sugar and
    7 More
    low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries
    30 min, 10 ingredients
  • Kiwi Frozen Yogurt With Red Raspberry Sauce Kiwi Frozen Yogurt With Red Raspberry Sauce
    kiwi fruits, pureed, honey and
    7 More
    kiwi fruits, pureed, honey, vanilla frozen yogurt, softened (low-fat or nonfat ), frozen raspberries in light syrup, thawed, triple sec (or other orange liqueur), cornstarch, kiwi fruits , sliced lengthwise, fresh mint leaves, fresh raspberries (optional) or frozen raspberries (optional)
    30 min, 9 ingredients
  • Tropical Tot Shake - Low Fat Tropical Tot Shake - Low Fat
    pineapple, frozen in chunks and
    9 More
    pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water
    5 min, 10 ingredients
  • Kiwi Yoghurt Fruit Salad Kiwi Yoghurt Fruit Salad
    low-fat yogurt, kiwi fruits, pineapple, cubed and
    2 More
    low-fat yogurt, kiwi fruits, pineapple, cubed, honey , to taste, mint leaves, chopped
    15 min, 5 ingredients
  • Kiwi Cottage Cheese Wraps Kiwi Cottage Cheese Wraps
    kiwi fruits, peeled , cut into bite-sized pieces and
    3 More
    kiwi fruits, peeled , cut into bite-sized pieces, low fat cottage cheese, flour tortillas, reduced-calorie peanut butter
    5 min, 4 ingredients
  • Strawberry Kiwi Smoothie Strawberry Kiwi Smoothie
    kiwis, frozen whole strawberries and
    3 More
    kiwis, frozen whole strawberries, low fat strawberry yogurt, low fat milk, honey
    10 min, 5 ingredients
  • Fat Free Kiwi Lime Pie Fat Free Kiwi Lime Pie
    eagle brand fat-free condensed milk, fat-free cool whip and
    2 More
    eagle brand fat-free condensed milk, fat-free cool whip, lime juice, low-fat graham cracker crust
    15 min, 4 ingredients
  • Low-Fat Triple Fruit Pizza Low-Fat Triple Fruit Pizza
    refrigerated sugar cookie dough, softened, flour and
    8 More
    refrigerated sugar cookie dough, softened, flour, fat free cream cheese, softened, powdered sugar, vanilla, peach preserves, peaches, peeled and chopped, fresh strawberries, chopped, kiwi, peeled and chopped, grated lemons , zest of
    1 hour , 10 ingredients
  • Ginger-Kiwi Cheesecake Ginger-Kiwi Cheesecake
    gingersnap crumbs, minced crystallized ginger and
    10 More
    gingersnap crumbs, minced crystallized ginger, melted butter, low-fat ricotta cheese, egg whites, fresh lemon juice, lemon , zest of, candied (optional), yogurt cheese (see my recipe for ) or 1 (8 oz) package fat-free cream cheese, sugar, grated lemon , rind of, pure vanilla extract, kiwi, peeled
    1 hour , 12 ingredients
  • Strawberry-Kiwi Dessert Pizza Strawberry-Kiwi Dessert Pizza
    whole-wheat pastry flour and
    14 More
    whole-wheat pastry flour, all-purpose flour, plus more for dusting, baking powder, salt, low-fat cottage cheese, sugar, canola oil, milk, almond extract, seedless raspberry jam, orange juice, sweetened coconut flakes, kiwi fruit, peeled and thinly sliced, strawberries, thinly sliced
    15 hour 45 min, 16 ingredients
  • Mango-Kiwi Napoleons With Lime Cream Mango-Kiwi Napoleons With Lime Cream
    sheet puff pastry, thawed, powdered sugar and
    7 More
    sheet puff pastry, thawed, powdered sugar, mascarpone cheese, lime, low-fat whipping cream, ripe but firm mangoes, kiwi fruits, rum, honey (optional)
    15 min, 9 ingredients




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