18 low fat spinach chestnuts Recipes

  • Spinach Pumpernickel Dip
    low-fat sour cream, low-fat mayonnaise and
    5 More
    low-fat sour cream, low-fat mayonnaise, herb salad dressing mix, frozen spinach, pumpernickel rounds (round loaves ), water chestnuts (optional), green onion (optional)
    10 min, 7 ingredients
  • Spinach Dip a Lighter Version
    low-fat plain greek yogurt, green onions, chopped and
    5 More
    low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread
    15 min, 7 ingredients
  • Spinach Dip in Pumpernickel
    loaves round pumpernickel loaves and
    12 More
    loaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese
    50 min, 13 ingredients
  • Spinach Dip
    frozen chopped spinach, thawed and well-drained and
    8 More
    frozen chopped spinach, thawed and well-drained, chopped onion, chopped green onion, chopped green pepper, garlic powder, plain low-fat yogurt, curd cottage cheese or 8 oz light cream cheese, sliced water chestnuts, drained, italian bread , uncut
    15 min, 9 ingredients
  • Party Spinach Dip
    carton low fat cottage cheese and
    6 More
    carton low fat cottage cheese, frozen chopped spinach, thawed,drained,and squeezed dry, low-fat sour cream, dry vegetable soup mix, grated fresh onions, fresh lemon juice, sliced water chestnuts, drained and chopped
    15 min, 7 ingredients
  • Light Spinach Dip
    frozen chopped spinach , defrosted, low-fat mayonnaise and
    4 More
    frozen chopped spinach , defrosted, low-fat mayonnaise, nonfat sour cream, water chestnuts, drained and chopped fine, green onions, chopped, vegetable soup mix
    5 min, 6 ingredients
  • Baked Spinach Dip Loaf
    cream cheese, softened, low-fat mayonnaise and
    10 More
    cream cheese, softened, low-fat mayonnaise, frozen chopped spinach, thawed and squeezed dry, cheddar cheese, shredded, water chestnuts, drained and chopped, bacon, cooked and crumbled, green onion, chopped, dill weed, garlic clove, minced, seasoning salt, pepper, sourdough bread , unsliced round
    21 min, 12 ingredients
  • Pork Chop Suey
    pork tenderloin (view), flour (view) and
    12 More
    pork tenderloin (view), flour (view), tblsp vegetable oil (view), spinach, sliced (view), celery, sliced (view), green pepper, sliced, mushrooms, sliced (view), water chestnuts, drained (view), garlic, minced (view), chicken broth , 99% fat-free, soy sauce, low-sodium, tblsp cornstarch (view), tblsp white wine, ground ginger (view)
    14 ingredients
  • Easy Asian Chicken Noodle Soup
    chicken tenders, chopped, bell peppers, chopped and
    18 More
    chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper
    30 min, 20 ingredients
  • Low-Cal Spinach Dip Low-Cal Spinach Dip
    spinach, chopped, no-fat yogurt (half a container) and
    4 More
    spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced
    6 ingredients
  • Spinach & Artichoke Casserole/Dip Spinach & Artichoke Casserole/Dip
    low-fat cream cheese, chopped artichoke hearts, drained and
    18 More
    low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side
    50 min, 20 ingredients
  • Spinach Dip Spinach Dip
    leek soup mix, low fat mayonaise, fat free sour cream and
    3 More
    leek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste
    6 ingredients
  • Spinach Basket Spinach Basket
    vienna bread, frozen spinach (thaw and drain) and
    6 More
    vienna bread, frozen spinach (thaw and drain), light sour cream, spring onions, chopped finely, water chestnut, chopped, low-fat mayonnaise, spring vegetable soup mix, crushed garlic
    20 min, 8 ingredients
  • Nif's Lightened Spinach Dip Nif's Lightened Spinach Dip
    frozen chopped spinach, thawed and squeezed well and
    4 More
    frozen chopped spinach, thawed and squeezed well, low-fat sour cream, low-fat mayonnaise , hellmann s preferred, knorr vegetable soup mix, 40g dried package, water chestnuts, chopped
    15 min, 5 ingredients
  • Ziippy Chicken Spinach Dip Ziippy Chicken Spinach Dip
    fat-free mayonnaise, fat free sour cream and
    9 More
    fat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt
    5 min, 11 ingredients
  • Spring Rolls Spring Rolls
    unpeeled medium-size fresh shrimp, frozen chopped spinach and
    15 More
    unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed
    17 ingredients




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