466 low fat spice Recipes

  • Jamaican Healthy Meat  patties  (Low Calorie/Low Fat/Low Glycemic)
    lean ground meat, of your choice (i used lean ground turk... and
    14 More
    lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder
    40 min, 15 ingredients
  • Pumpkin Spice-Cream
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)
    12 ingredients
  • Low Fat Curry
    mushrooms, sliced (7oz) and
    20 More
    mushrooms, sliced (7oz), onion , chopped onto medium chunks, bell peppers , deseeded and sliced (any colour), diced meat , of your choice (1lb), instant oxo chicken stock cubes, mixed herbs, spices, chinese five spice powder, ground ginger, ground cumin, paprika, chili powder, salt, ground black pepper, worcestershire sauce, chopped tomatoes, garlic cloves, crushed, water , from the kettle (not boiling), mango chutney, tomato puree
    1 hour 20 min, 21 ingredients
  • Spiced Carrot Muffins
    all-purpose flour, sugar, pumpkin pie spice, baking powder and
    6 More
    all-purpose flour, sugar, pumpkin pie spice, baking powder, baking soda, salt, plain low-fat yogurt, unsalted butter, melted, egg, shredded carrots (about 5 medum)
    20 min, 10 ingredients
  • Low Fat Crispy Fish and Chips
    sea bream fillets (use any white fish you prefer) and
    6 More
    sea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray
    25 min, 7 ingredients
  • Low-Fat Italian Sausage Dinner
    hot italian turkey sausage link (about 4) and
    12 More
    hot italian turkey sausage link (about 4), green bell pepper, cut in chunks, red bell pepper, cut in chunks, onion, cut in chunks, white mushrooms, sliced, tomatoes, yellow squash, cut in rounds, zucchini, cut in rounds, tomato paste, italian spices (a mix of oregano, basil and thyme), garlic powder, salt and pepper, penne pasta, cooked
    15 min, 13 ingredients
  • Pumpkin Spice White Hot Chocolate
    low-fat milk (1 more cup if needed) and
    7 More
    low-fat milk (1 more cup if needed), white chocolate, chopped, cocoa powder, sugar (or to your own taste ), vanilla extract, pumpkin puree, canned (or fresh ), cinnamon, pumpkin pie spice, ground
    30 min, 8 ingredients
  • Spiced Blueberry Muffins
    all-purpose flour, sugar, baking powder, salt and
    11 More
    all-purpose flour, sugar, baking powder, salt, ground cinnamon, ground nutmeg, blueberries (fresh or frozen ), all-purpose flour, butter, softened, fat free cream cheese, softened, low-fat milk, eggs, vanilla extract, sugar
    35 min, 15 ingredients
  • Pumpkin Pie Pudding - Low Fat
    fat free sugar-free instant butterscotch pudding mix (dry... and
    5 More
    fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste
    5 min, 6 ingredients
  • Low Sodium, Low Fat, Pumpkin Bread Low Sodium, Low Fat, Pumpkin Bread
    all-purpose flour, canned pumpkin puree, sugar and
    7 More
    all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)
    1 hour 20 min, 10 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • Low Fat Apple Spice Cake Low Fat Apple Spice Cake
    apple pie filling, spice cake mix, egg, egg whites
    45 min, 4 ingredients
  • Spiced Peaches With Nutty Dumplings Spiced Peaches With Nutty Dumplings
    fresh peaches, peeled and sliced or 2 cups frozen sliced ... and
    7 More
    fresh peaches, peeled and sliced or 2 cups frozen sliced peaches, thawed, unsweetened white grape juice, sugar, divided, apple pie spice, low-fat baking mix, pecans, chopped and toasted, skim milk, butter flavoring
    25 min, 8 ingredients
  • Cream Vanilla Spiced Cake (Sandra Lee) Cream Vanilla Spiced Cake (Sandra Lee)
    spice cake mix , betty crocker, low-fat vanilla yogurt and
    4 More
    spice cake mix , betty crocker, low-fat vanilla yogurt, eggs, cream cheese frosting , betty crocker, garam masala , mccormick gourmet collection, chopped walnuts , diamond
    45 min, 6 ingredients
  • Almond Spiced Chicken Almond Spiced Chicken
    fat unsalted margarine, sliced almonds, chopped and
    10 More
    fat unsalted margarine, sliced almonds, chopped, curry powder, divided, apple, diced unpeeled, onion, chopped, white button mushrooms, sliced, flour, chicken bouillon granule, boiling water, low-fat milk, fresh lemon juice, cooked chicken breast, diced
    43 min, 12 ingredients
  • Low-Fat Pumpkin Mousse Pie Low-Fat Pumpkin Mousse Pie
    reduced fat graham cracker crust (ready-made ), skim milk and
    4 More
    reduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half
    2 hour 10 min, 6 ingredients
  • White Hot Spiced Chocolate White Hot Spiced Chocolate
    low fat milk, grated whole nutmeg, cinnamon stick and
    4 More
    low fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping thawed, grated whole nutmeg , optional
    7 ingredients
  • White Hot Spiced Chocolate White Hot Spiced Chocolate
    low-fat milk, grated whole nutmeg, cinnamon stick and
    4 More
    low-fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping, thawed, grated whole nutmeg (optional)
    7 ingredients




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