Directions:
- Line twelve cups of a standard muffin tin with paper liners; set aside.
- In a large bowl, stir together flour, sugar, pumpkin pie spice, baking powder, baking soda and salt; set side.
- In another bowl, whisk together yogurt, butter and eggs. Make a well in the center of the flour mixture, and add yogurt mixture. Stir until just combined. Fold in carrots.
- Spoon batter into prepared muffin cups (If desired, muffins can be baked immediately in a 375F oven for about 20 minutes). Freeze until firm about 30 minutes, then cover tin with plastic wrap, and freeze until ready to bake, up to 3 months.
- Preheat oven to 375°F Bake muffins (still frozen) until a toothpick inserted in center of one comes out clean, about 30 minutes. Transfer to a rack. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.96 Kcal (883 kJ) | ||
| Calories from fat | 51.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 31.8mg | 11% | |
| Sodium | 253.8mg | 11% | |
| Potassium | 282.84mg | 6% | |
| Total Carbs | 35.51g | 12% | |
| Sugars | 11.57g | 46% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 213.38 Kcal (893 kJ) | ||
| Calories from fat | 52.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 32.16mg | 11% | |
| Sodium | 256.72mg | 11% | |
| Potassium | 286.09mg | 6% | |
| Total Carbs | 35.92g | 12% | |
| Sugars | 11.7g | 46% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 96.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemony Poppy Seed Muffins
All-purpose flour, White sugar, Poppy seeds, Baking powder and 6 more.. -
Garden Biscuits
All-purpose flour, Sugar, Active dry yeast, Baking powder and 8 more.. -
Inside out German Chocolate Cake
Sugar, All-purpose flour, Unsweetened dutch cocoa , plus and 18 more.. -
Garden Biscuits
All-purpose flour, Sugar, Active dry yeast, Baking powder and 8 more.. -
Mint Chocolate Chip Muffins
All-purpose flour, Sugar, Unsweetened cocoa powder and 8 more.. -
Choco-Apricot Muffins
All-purpose flour, Granulated sugar, Light brown sugar and 14 more.. -
Pumpkin Raisin Bars
All-purpose flour, Sugar, Ground cinnamon, Baking powder and 11 more.. -
Blueberry Cornmeal Muffins
All-purpose flour, Brown sugar, Cornmeal, Baking powder and 6 more.. -
Kiwifruit Muffins
All-purpose flour, Whole wheat flour, Cornmeal and 11 more.. -
Casserole Carrot Cake
King arthur unbleached all-purpose flour, Sugar and 12 more.. -
Spiced Pumpkin Cupcakes
All-purpose flour, Pumpkin pie spice, Baking powder and 13 more..
Also Try
-
-
-
Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
Whole wheat graham flour, Sugar, Ground flax seeds and 12 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
