121048 low fat spanish rice easy Recipes

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

rice a roni spanish rice mix, butter, water, canned tomatoes, undrained

extra lean ground beef, spanish rice mix, vegetable juice, tomatoes and green chilies, mexicorn, taco seasoning mix, dry ranch dressing mix (optional)

spanish rice mix (i use zattarain s), diced tomatoes (i use fire roasted garlic by hunts), chorizo sausage, sweet corn, black beans, diced green chilies, salt, pepper, garlic, hot sauce

cubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

cook-and-serve vanilla pudding mix, orange juice, carton low-fat vanilla yogurt or 1 (8 oz) carton low-fat pineapple yogurt, coarsely crushed gingersnaps or 3/4 cup chocolate wafer cookie (about 10), orange rind , curls or orange wedge (optional), fresh mint sprig (optional)

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

rice-a-roni spanish rice mix, frozen corn, tomato bisque soup, johnsonville italian sausage (mild ), s &w tewed tomatoe, sugar

cooking oil (please not olive oil, it just tastes wrong here), plain rice, tomato sauce, bolners fiesta brand spanish rice seasoning, water, tblsp picante sauce

spanish rice mix , knorr (lipton), olive oil, vidalia onion, diced, corn, drained well, salt and pepper

steak, butter or 2 tbsp margarine, garlic clove, minced, spanish rice mix, water, beef bouillon cubes, diced tomatoes, undrained

spanish rice, green onion, chopped, fresh cilantro, chopped, margarine, fajita seasoning mix, mexican chili powder, water

spanish rice mix, diced green bell pepper, diced green chilies, cumin

short-grained spanish rice (such as bomba or calasparra), olive oil, red peppers, red pepper, chopped, onion, chopped, tomato, skinned and chopped, salt cod fish, saffron, chopped fresh parsley, salt