Boxed Spanish Rice Made Better Recipe

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Boxed Spanish Rice Made Better
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Ingredients:

Directions:

  1. Cook Spanish rice according to package directions, but before covering with a lid, add peppers, spice, and chilies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.47 Kcal (44 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 1.37mg 0%
Sodium 25.06mg 1%
Potassium 40.67mg 1%
Total Carbs 1.38g 0%
Sugars 0.68g 3%
Dietary Fiber 0.25g 1%
Protein 0.58g 1%
Vitamin C 19.7mg 33%
Vitamin A 0.2mg 7%
Iron 3.5mg 19%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 53.98 Kcal (226 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 0%
Cholesterol 7.06mg 0%
Sodium 129.2mg 1%
Potassium 209.68mg 1%
Total Carbs 7.1g 0%
Sugars 3.48g 3%
Dietary Fiber 1.29g 1%
Protein 3g 1%
Vitamin C 101.4mg 33%
Vitamin A 1mg 7%
Iron 17.8mg 19%
Calcium 17.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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