221 low fat soft over Recipes

  • Healthy Low Fat Apple and Oatmeal Muffins
    quick oats, apple juice, vanilla extract and
    7 More
    quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )
    1 hour , 10 ingredients
  • Mexican Pizza
    fat free corn tortillas (soft taco size, about 8-inch in ... and
    6 More
    fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)
    20 min, 7 ingredients
  • Red Velvet Puffs With Espresso Frosting
    soft tofu, vanilla extract, sugar, shortening and
    16 More
    soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar
    15 min, 21 ingredients
  • Chocolate Coffee Fudge Cake
    soft cheese light, vanilla extract, caster sugar and
    15 More
    soft cheese light, vanilla extract, caster sugar, self raising flour, heaped tsp van houten pure cocoa pwd, eggs, demerara sugar ., grape seed oil or olive oil, nescafe blend 37 instant coffee pwd, evaporated low fat milk, icing, nescafe blend 37 instant coffee pwd, heaped tsp van houten pure cocoa pwd, icing sugar, grape seed oil or olive margarine, water ., evaporated low fat milk, beaten cream cheese and condensed milk
    50 min, 18 ingredients
  • Lemon Cream Cheese French Toast
    low-fat cream cheese or 8 oz soft fat-free cream cheese and
    9 More
    low-fat cream cheese or 8 oz soft fat-free cream cheese, lemon juice, lemon , zest of, sugar, eggs, fat-free half-and-half, sugar, vanilla extract, ground nutmeg, plain french bread
    30 min, 10 ingredients
  • Bacon Dip
    low fat cottage cheese, reduced-fat sour cream and
    3 More
    low fat cottage cheese, reduced-fat sour cream, soft light cream cheese, marinade ( claud s barbecue brisket sauce, a liquid found in supermarkets near the barbecue), hormel real crumbled bacon
    15 min, 5 ingredients
  • Cottage Cheese Pie
    soft flour, lukewarm water (more or less ), salt, vinegar and
    5 More
    soft flour, lukewarm water (more or less ), salt, vinegar, pork fat, oil, low fat cottage cheese (lowfat from skimmed milk), salt, sour cream (may be omitted) (optional)
    1 hour 35 min, 9 ingredients
  • Ww 3 Points - Iced Chocolate Brownies
    low fat sweetened condensed milk, unsweetened cocoa and
    9 More
    low fat sweetened condensed milk, unsweetened cocoa, semi-sweet chocolate chips, egg whites, all-purpose flour, baking powder, vanilla extract, soft fat-free margarine, skim milk, vanilla extract, powdered sugar
    20 min, 11 ingredients
  • Protein Shake
    soft silken tofu, frozen fruit, wheat germ, pine nuts and
    2 More
    soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)
    10 min, 6 ingredients
  • Los Altos Taqueria Veggie Soft Taco Los Altos Taqueria Veggie Soft Taco
    corn tortillas, rice, warmed cooked pinto beans and
    5 More
    corn tortillas, rice, warmed cooked pinto beans, mozzarella cheese, grated, avocado, mashed, lettuce, shredded, low-fat sour cream, tomato
    5 min, 8 ingredients
  • Chicken Soft Tacos with Black Eyed Peas Chicken Soft Tacos with Black Eyed Peas
    black-eyed peas or black beans, rinsed and drained and
    11 More
    black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella
    12 ingredients
  • Spinach and Turkey Crescent Rolls Spinach and Turkey Crescent Rolls
    garlic butter flavored refrigerated crescent dinner rolls and
    13 More
    garlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half
    55 min, 14 ingredients
  • Hot Chicken Salad (Makeover - Light) Hot Chicken Salad (Makeover - Light)
    low-fat mayonnaise, low-fat sour cream, plain yogurt and
    13 More
    low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded
    40 min, 16 ingredients
  • Crab Cakes With Orange Mayonnaise Crab Cakes With Orange Mayonnaise
    low-fat mayonnaise, grated orange rind, fresh orange juice and
    12 More
    low-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste
    30 min, 15 ingredients
  • Honey & Goat Cheese Filled Fig Muffins Honey & Goat Cheese Filled Fig Muffins
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup redu... and
    14 More
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar
    45 min, 15 ingredients
  • Grebbel (Fried Dough) Grebbel (Fried Dough)
    soft butter (no substitute) and
    8 More
    soft butter (no substitute), sour cream (do not use fat free or low fat), eggs, beaten, flour, baking soda, baking powder, sugar, salt, canola oil or vegetable oil, for frying
    31 min, 9 ingredients
  • Low Cal Creamy Chicken W/ Potatoes Low Cal Creamy Chicken W/ Potatoes
    corn oil margarine, unbleached flour and
    12 More
    corn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs
    1 hour 30 min, 14 ingredients
  • Ww 2 Points - Sunflower Caesar Salad Ww 2 Points - Sunflower Caesar Salad
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt and
    9 More
    soft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds
    5 min, 12 ingredients




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