211 low fat sheet Recipes

coriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa

butter-flavor nonstick cooking spray, sheets frozen phyllo dough (about 17/13-inch rectangles), thawed, sugar, ground cardamom or cinnamon, low-fat lemon yogurt, lemon curd, whipping cream , whipped, or 1 cup frozen whipped dessert topping, thawed, fresh red raspberries , blackberries, and/or blueberries

graham cracker crumbs (about 5 cookie sheets), low-fat cottage cheese, all-purpose flour, light cream cheese, softened, sugar, vanilla extract, egg whites, egg, strawberries, water

nonfat yogurt, by 12-inch) phyllo sheets, unsalted butter, melted, vegetable oil, granulated sugar, vanilla bean , halved lengthwise, low-fat sour cream, light brown sugar, fresh apricots (1 lb), pitted and each cut into 6 wedges, water

onion, chopped, chicken broth, defatted, all-purpose flour, skim milk, low-fat cheddar cheese, grated, fresh spinach or 10 oz frozen spinach, cooked, drained and chopped, egg whites, sheets phyllo pastry, olive oil

chocolate graham cracker crumbs (about 10 cookie sheets), sugar, butter, melted, pasteurized egg white, water, freshly ground dark roast coffee, marshmallows, low-fat milk, pasteurized egg whites, sugar, grated semisweet chocolate

yoghurt (low-fat natural 1 cup), sheet lavash bread (wholemeal), carrot (large), lebanese cucumber (large), garlic clove (minced ), mint (shredded ), parsley (continental shredded), fresh ground black pepper, celery rib (large cut into sticks), snow peas (trimmed )

frozen chopped spinach, thawed and drained, low-fat cottage cheese, nonfat buttermilk, frozen egg substitute, thawed, crumbled basil - and tomato-flavored feta cheese, pepper, egg white, chopped onion, chopped fresh oregano, salt-free lemon-pepper seasoning, garlic, minced, olive oil-flavored vegetable cooking spray, sheets frozen phyllo pastry, thawed, fine, dry breadcrumbs, divided, tomatoes , cut lengthwise into wedges

chopped red onion, garlic clove, minced, freshly ground black pepper, salt, frozen chopped spinach, thawed, drained, and squeezed dry, egg whites, egg, chopped fresh parsley, chopped fresh oregano, low-fat milk, x 14-inch) sheets frozen phyllo dough, thawed, crumbled feta cheese

vegetable oil, chopped fresh mushrooms, minced onion, garlic, minced, all-purpose flour, low-fat milk, frozen choppedbroccoli, thawed and drained, salt, ground pepper, egg yolks, lightly beaten, freshly gratedparmesan cheese, egg whites, cream of tartar, vegetable cooking spray, sheets frozen phyllo pastry, thawed

frozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper

water, white part leeks , thoroughly washed, dried, halved lengthways and finely sliced, onion, finely chopped, garlic cloves, minced, butter, sea salt , to taste, fresh ground pepper , to taste, unsalted butter, eggs, cream, low-fat is fine, grated tasty cheese , plus a little more, grated tasty cheese , to sprinkle on top of each tart, ground nutmeg, olive oil flavored cooking spray, frozen puff pastry sheet

butter-flavored cooking spray, chopped chopped unsalted dry roasted peanuts, low-fat caramel sauce, ground cinnamon, divided, butter, melted, honey, sheets phyllo dough

granulated sugar, salt, ground cinnamon, ground nutmeg, egg yolk, low-fat milk, cornstarch, walnut oil, x 14-inch) sheets frozen phyllo dough, thawed, brown sugar, water, walnut oil, ripe banana, peeled and cut into 16 slices, chopped walnuts, toasted

chocolate graham cracker crumbs (about 10 cookie sheets), sugar, butter, melted, pasteurized egg white, water, fresh dark roast ground coffee, marshmallows, low-fat milk, pasteurized egg whites, sugar, grated semisweet chocolate

lean ground turkey, thai seasoning, black pepper, salt, cabbage and carrot coleslaw mix, sheets rice paper, basil leaves, low-fat sesame ginger salad dressing

butter-flavored vegetable cooking spray, minced fresh mushrooms, minced shallots, all-purpose flour, curry powder, salt, ground cumin, pepper, plain low-fat yogurt, chopped fresh cilantro, sheets frozen phyllo pastry, thawed

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese