211 low fat sheet Recipes

frozen chopped spinach, thawed, reduced-fat feta cheese, crumbled, low-fat cream cheese, softened, green onions, finely sliced, eggs, sheets phyllo dough, room temperature, butter, melted

onion, chopped, carrot, diced, potato, peeled, diced, chopped celery, butter, all-purpose flour, salt , to taste, dried parsley flakes, dried rosemary, crushed, rubbed sage, low-fat milk , or, powdered milk , reconsituted with 2/3 cup water, low sodium chicken broth, cubed cooked chicken , or, cubed cooked turkey, frozen peas, sheet refrigerated pie pastry

olive oil, salt, black pepper, boneless skinless chicken breasts, cut into bite size pieces, chopped onion, chopped celery, garlic cloves, finely chopped, all-purpose flour, fat-free chicken broth, low-fat milk, red potatoes , cut into 1/2-inch pieces, baby carrots, quartered, green beans, chopped, chopped parsley, rubbed sage, sheets frozen phyllo dough, thawed, grated parmesan cheese

olive oil, red potatoes, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, low fat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaf, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan cheese, sheets phyllo dough, thawed

lasagna sheets, lean beef mince, brown mushrooms, capsicums, fresh spinach, chopped, onion, chopped, garlic, chopped, red wine, tomatoes, tomato paste, fat-free 500g cottage cheese, low-fat milk, fresh parmesan cheese, grated, chopped fresh herbs, of your choice (basil , oregano, rosemary are good), paprika, spray olive oil

ripe peaches, kirsch (optional) or 1 tbsp peach schnapps (optional), granulated sugar, plus more, granulated sugar, for sprinkling tops, all-purpose flour, plus more, all-purpose flour , for dusting, baking powder, brown sugar, salt, chilled unsalted butter, cut into pieces, plus more, unsalted butter, for sheet, low-fat milk, plus more for brushing tops or 1/4 cup cream, plus more, milk or cream, for brushing tops, heavy cream , for whipping, pure vanilla extract

graham cracker squares (6 full sheets ), butter, softened, unflavored gelatin, boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (3 medium bananas), whipping cream, sugar, milk (optional)

baking potato, carrot, olive oil, chopped onion, garlic, minced, spinach, rinsed, low-fat cottage cheese, ground nutmeg, salt, freshly ground black pepper, sheets phyllo dough, unsalted butter, melted

skinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed

dried apple, chopped, apple juice concentrate, thawed undiluted, ground cinnamon, ground nutmeg, sugar, low-fat cream cheese (2 oz neufchatel. this is 1/3 less fat cream cheese), egg, phyllo pastry sheets, thawed, graham cracker crumbs, divided, sugar, divided, sugar, ground cinnamon

fuji apple, cored and cut into 1/2-inch cubes, red hots cinnamon flavored candy, sheet (2 crackers ) low-fat cinnamon graham crackers, fat-free whipped topping (from an aerosol canister), or more for optional topping, cinnamon

reduced-fat honey graham crackers (10 sheets ), sugar or 2 tbsp splenda substitute, unsalted butter, softened, egg white, low-fat cream cheese, sugar or 1/4 cup splenda substitute, vanilla, kiwi fruits, peeled,sliced and halved, raspberries, red currant jelly

olive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)

boneless, skinless chicken breasts, cut into 1/2-inch chunks, salt, freshly ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, low-fat milk, all-purpose flour, low-sodium chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, sheets frozen phyllo dough, thawed, grated parmesan

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

raisins, amaretto (almond-flavored liqueur), coarsely chopped peeled granny smith apple (about 1 lb), sugar, all-purpose flour, ground cinnamon, sheets frozen phyllo dough, thawed, butter-flavored cooking spray, vanilla low-fat ice cream, fresh mint (optional)

chopped reduced-calorie apple pie filling, raisins, apple pie spice, sheets frozen phyllo pastry, thawed, butter-flavored vegetable cooking spray, powdered sugar, low-fat milk