404 low fat sausage Recipes

hot italian turkey sausage link (about 4), green bell pepper, cut in chunks, red bell pepper, cut in chunks, onion, cut in chunks, white mushrooms, sliced, tomatoes, yellow squash, cut in rounds, zucchini, cut in rounds, tomato paste, italian spices (a mix of oregano, basil and thyme), garlic powder, salt and pepper, penne pasta, cooked

chicken sausage, sliced, carrot , cut into 1-2 inch strips, bell pepper , cut into strips, pea pods, unsalted butter, green onions, chopped, madras curry powder, brown sugar, ground ginger, salt, low-fat milk, cornstarch, cooked brown rice

bulk sausage, flour, whole milk (do not use low fat), frozen shredded hash browns, green onions, finely chopped, grated cheddar cheese

canola oil, turkey breakfast sausage, low-fat milk, egg substitute, dry mustard, freshly ground black pepper, salt, ground red pepper, eggs, white bread, shredded reduced-fat extrasharp cheddar cheese

sun-dried tomatoes (not oil packed), chopped, hot italian sausage, casing removed, milk (do not use low-fat or nonfat), eggs, minced fresh thyme or 3/4 tsp dried, salt, ground black pepper, white sandwich bread (about 1 lb), crusts trimmed , breadcut into 1-inch pieces, chopped onion, fresh grated parmesan cheese (about 1 1/2 oz), grated mozzarella cheese (about 4 oz), crumbled soft fresh goat cheese (such as montrachet), chopped fresh parsley

low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper

olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

baked potato, onion minced, green pepper diced, egg beaters (equivalent of 3 eggs), smoked applewurst sausage , new braunfels smokehouse, fresh parsley, chopped, tortilla , low-carb low-fat la banderita soft taco, salt, pepper, cayenne

lean ground turkey (99% lean), dried sage, salt, pepper, ground marjoram, brown sugar, cayenne pepper, poultry seasoning, garlic powder, onion flakes, flour, fat-free evaporated milk (not sweetened condensed ), skim milk

low-fat sausage, extra lean ground beef, softened cream cheese, queso blanco , cheese dip (such as gordo s), shredded monterey jack pepper cheese, salsa, onion, finely diced, jalapeno pepper, finely diced (optional), taco seasoning, lime juice, worcestershire sauce, chopped cilantro, minced garlic, salt and black pepper, chopped green onions , for garnishing, shredded monterey jack pepper cheese

chipolata sausages, eggs, milk (low fat is fine ), plain flour, sea salt , to taste, fresh ground black pepper , to taste, vegetable oil, fresh rosemary, chopped, extra fresh rosemary, to garnish, olive oil, onion, finely sliced, brown sugar, instant gravy mix, boiling water

italian turkey sausage, granny smith apples, chopped, onion, chopped, low-fat milk, egg substitute, sharp cheddar cheese, shredded, divided, fresh parsley, chopped, salt, black pepper, sourdough bread cubes , day old

turkey italian sausage, chopped granny smith apple, chopped onion, low-fat milk, egg substitute, shredded sharp cheddar cheese, divided, chopped fresh parsley, salt, black pepper, cubed day-old sourdough bread (about 9 cups)

sun-dried tomato, chopped (not oil packed), hot italian sausage, casing removed, milk (do not use low-fat or nonfat), eggs, minced fresh thyme or 3/4 tsp dried thyme, salt, ground black pepper, white bread, crusts trimmed ,bread cut into 1 inch pieces (about 1 lb), chopped onion, fresh grated parmesan cheese (about 1 1/2 oz), grated mozzarella cheese (about 4 oz), crumbled soft fresh goat cheese (such as montrachet), chopped fresh parsley

olive oil, hidden valley original ranch light dressing (dressing), plain greek yogurt, low-fat cream cheese, softened, ground mild italian sausage, garlic cloves, finely chopped, chopped fresh spinach leaves, fresh lemon, shredded mozzarella cheese, red pepper flakes, freshly grated parmesan cheese , plus, freshly grated parmesan cheese

olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)