194 low fat sauce potato Recipes

  • Shepherd's Pie With Garlic Potato Topping
    ground beef, chopped onion, garlic cloves, minced, flour and
    14 More
    ground beef, chopped onion, garlic cloves, minced, flour, salt, pepper, dried thyme, savory, beef stock (my original recipe called for consomme), worcestershire sauce, bay leaf, diced carrot, corn kernel, potatoes, garlic cloves, peeled & lightly crushed, low-fat milk or 3/4 cup buttermilk, salt & pepper, egg, slightly beaten
    1 hour 10 min, 18 ingredients
  • Super Fast, Super Easy Mashed Potato Soup
    garlic clove, minced (any amount is fine, it s your choic... and
    7 More
    garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese
    10 min, 8 ingredients
  • Salmon Potato Cakes with Mustard Tartar Sauce
    red potatoes (8 oz), cooked flaked salmon, egg white and
    12 More
    red potatoes (8 oz), cooked flaked salmon, egg white, green onions, chopped, chopped parsley, cajun seasoning or 1/2 tsp creole seasoning (more if you wish ), olive oil or 1 tsp canola oil, lemon wedge (to garnish ), parsley (to garnish ), low-fat mayonnaise, nonfat plain yogurt or 1 tbsp nonfat sour cream, grainy mustard, parsley, chopped, dill pickles, chopped, lemon juice
    40 min, 15 ingredients
  • Stuart Anderson's Black Angus Baked Potato Soup
    butter or 3 tbsp margarine, sliced onion, flour and
    9 More
    butter or 3 tbsp margarine, sliced onion, flour, chicken broth, baking potato, peeled and cut into 1/2 inch dice (2 medium), salt, dried basil, white pepper, black pepper, tabasco sauce, garlic salt, half-and-half or 1 cup substitute low-fat milk
    35 min, 12 ingredients
  • New Potatoes With Fresh Horseradish Sauce (Vegan)
    tiny new potatoes, unpeeled and
    6 More
    tiny new potatoes, unpeeled, tofu sour cream or 3/4 cup low-fat plain yogurt, fresh horseradish root (about 3-inch piece), sugar, salt, white pepper, fresh chives
    25 min, 7 ingredients
  • Smoked Trout Cakes with Mustard-Chive Cream Sauce
    mustard-chive cream sauce, white bread, divided and
    10 More
    mustard-chive cream sauce, white bread, divided, refrigerated prepared mashed potatoes (such as simply potatoes), skinless, boneless smoked trout, flaked, egg, lightly beaten, low-fat sour cream, coarsely chopped fresh chives, minced fresh parsley, salt, pepper, mustard-chive cream sauce
    26 min, 12 ingredients
  • Seared Chicken With Smashed Potatoes & Herbed Pan Sauce
    red potatoes (about 20) and
    7 More
    red potatoes (about 20), salt and pepper (see directions below for amounts!), olive oil, boneless skinless chicken breasts, dry white wine, low-fat sour cream, dijon mustard, fresh flat-leaf parsley, chopped
    50 min, 8 ingredients
  • Roasted Potatoes, Parsnips, and Carrots with Horseradish Sauce
    carton plain low-fat yogurt, prepared horseradish, salt and
    11 More
    carton plain low-fat yogurt, prepared horseradish, salt, thick) sliced carrot, parsnip, peeled and cut into 1-inch pieces, fingerling potatoes , halved lengthwise, olive oil, chopped fresh sage, salt, freshly ground black pepper, garlic cloves, peeled (about 1 garlic head), shallots, peeled and quartered, thyme sprigs
    14 ingredients
  • Red and White Clam Chowder
    onion, carrot, celery rib (i peel off the threads ) and
    13 More
    onion, carrot, celery rib (i peel off the threads ), green bell pepper, cored , seeds and ribs removed, lean bacon (80 g, 1/4 cup finely chopped ), butter, flour, baby clams, drained , reserving the liquor, clam juice or 3/4 cup water, approximately, low-fat milk (2%), potato, cut into small dice, tomatoes, worcestershire sauce, thyme, tabasco sauce, salt & freshly ground black pepper
    1 hour , 16 ingredients
  • Camarones Fritoes with Mexican Cocktail Sauce
    all-purpose flour, low-fat buttermilk, egg white and
    10 More
    all-purpose flour, low-fat buttermilk, egg white, baked potato chips (such as lay s), shrimp, peeled and deveined, salt, freshly ground black pepper, ketchup, fresh lime juice, hot sauce, prepared horseradish, grated orange rind
    13 ingredients
  • Mashed Potato Pie
    ground turkey, carrots, grated, onion, chopped fine and
    9 More
    ground turkey, carrots, grated, onion, chopped fine, italian seasoned breadcrumbs, egg, worcestershire sauce, garlic powder, salt, pepper, hash brown, frozen, butter, melted, low-fat cheddar cheese, shredded
    1 hour 15 min, 12 ingredients
  • Faux Fish (Low Fat)
    old fashioned oats, whole wheat bread and
    16 More
    old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter
    1 hour , 18 ingredients
  • Cajun Fries With Dipping Sauce
    white potatoes, cut into wedges, salt, ground black pepper and
    4 More
    white potatoes, cut into wedges, salt, ground black pepper, low-fat sour cream, green onion, chopped, red wine vinegar, ground black pepper
    50 min, 8 ingredients
  • Mexican Meatloaf and Chipotle Potatoes Mexican Meatloaf and Chipotle Potatoes
    oil, onion, chopped, sweet red pepper, diced and
    18 More
    oil, onion, chopped, sweet red pepper, diced, green pepper, diced, garlic cloves, minced, ground chuck, diced tomatoes with jalapeno peppers, drained, unseasoned breadcrumbs, low-fat yogurt, egg, chili powder, salt, dried oregano, ground cumin, all-purpose white potatoes , cut into 1-inch pieces, chicken broth, salt, cinnamon, cheese, shredded (any flavor ), canned chipotle chile in adobo, chopped , plus, adobo sauce
    21 min, 21 ingredients
  • Salmon and Sweet Potato Patties With Ginger Lime Mayo Salmon and Sweet Potato Patties With Ginger Lime Mayo
    sweet potatoes, pink salmon, thai sweet chili sauce and
    8 More
    sweet potatoes, pink salmon, thai sweet chili sauce, spring onions, eggs, plain flour, dried breadcrumbs, oil, low-fat mayonnaise, cm piece fresh ginger, lime , juice of
    26 min, 11 ingredients
  • Lighter Meatloaf With Mashed Potatoes and Green Beans Lighter Meatloaf With Mashed Potatoes and Green Beans
    carrots, chopped, stalks celery, chopped, onion, chopped and
    9 More
    carrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper
    1 hour , 12 ingredients
  • Turkey Chops With Rosemary Potatoes & Creamy Mushroom Sauce Turkey Chops With Rosemary Potatoes & Creamy Mushroom Sauce
    turkey chops (usually small), potatoes, cut into 2cm cubes and
    5 More
    turkey chops (usually small), potatoes, cut into 2cm cubes, fresh rosemary leaves, coarsely chopped, field mushrooms, sliced, low-fat thickened cream, red wine, chicken stock
    35 min, 7 ingredients
  • Broccoli, Beef & Potato Hotdish Broccoli, Beef & Potato Hotdish
    broccoli florets about 6 cups, canola oil; divided and
    14 More
    broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot
    16 ingredients




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