351 low fat sandwich Recipes

  • 3 Cheese Toasted Sandwiches
    whole wheat bread (depending on how big the slices are) and
    5 More
    whole wheat bread (depending on how big the slices are), low fat cottage cheese , somewhat drained, low-fat cheddar cheese, shredded, parmesan cheese, grated (canned also works well ), celery, finely chopped, green onion, finely sliced (or other type of mild onion)
    20 min, 6 ingredients
  • Philly Cheese Steak Sandwich
    onions, thinly sliced, water, dijon mustard and
    5 More
    onions, thinly sliced, water, dijon mustard, garlic, dried,minced, hot dog buns, healthy choice 97% fat-free roast beef, sliced, kraft low-fat swiss cheese, shredded kraft low-fat cheddar cheese
    26 min, 8 ingredients
  • Egg and Tomato Salad Sandwiches (Pita Bread)
    eggs (hard boiled ), low-fat mayonnaise or 1/4 cup and
    10 More
    eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)
    25 min, 12 ingredients
  • Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
    eggs, hard-boiled and halved, low-fat ricotta cheese and
    3 More
    eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread
    5 min, 5 ingredients
  • Apple Wrap Sandwich
    apples (jonathans, jonagolds, or other tart apple), water and
    7 More
    apples (jonathans, jonagolds, or other tart apple), water, lemon juice, fat-free mayonnaise, mustard, low-fat flour tortillas, ham, sliced ,fat free, nonfat cheddar cheese, sliced, lettuce, chopped
    15 min, 9 ingredients
  • Chicken Salad Sandwiches
    cooked chicken, diced, celery rib, diced and
    7 More
    cooked chicken, diced, celery rib, diced, hard-cooked eggs, diced, cucumber, diced, low-fat mayonnaise, salt, dried mustard, white pepper, sandwich bread
    15 min, 9 ingredients
  • Pita Sandwich With Turkey
    whole wheat pita bread and
    4 More
    whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )
    5 min, 5 ingredients
  • The Munroe Melt  (Sandwich)
    crusty sandwich roll, split and
    9 More
    crusty sandwich roll, split, dijon mustard-mayonnaise blend, deli turkey, swiss cheese, deli ham, low-fat mayonnaise, deli roast beef, tomatoes, red onions (optional), muenster cheese
    15 min, 10 ingredients
  • Double Crunch Sandwich Stacks
    hard-cooked eggs, diced, green onion, finely chopped and
    11 More
    hard-cooked eggs, diced, green onion, finely chopped, radish, finely chopped, dill pickles, finely chopped, mayonnaise (low-fat if you prefer ), bacon , cooked crisp & crumbled (optional), cabbage, thinly sliced, bean sprouts, chopped, green onion, finely diced, carrot, shredded, italian salad dressing, drops tabasco sauce, sandwich bread, crusts trimmed
    30 min, 13 ingredients
  • Frozen Mud Pie Sandwiches Frozen Mud Pie Sandwiches
    sugar, light-colored corn syrup, unsweetened cocoa and
    5 More
    sugar, light-colored corn syrup, unsweetened cocoa, low-fat milk, margarine, vanilla extract, coffee low-fat frozen yogurt, softened, chocolate wafer cookies
    8 ingredients
  • Fried Egg and Sausage Sandwich Fried Egg and Sausage Sandwich
    multigrain bread and
    6 More
    multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)
    15 min, 7 ingredients
  • Cheesy Chicken Crescent Sandwiches Cheesy Chicken Crescent Sandwiches
    cooked chicken, cubed, instant minced onion, pepper and
    5 More
    cooked chicken, cubed, instant minced onion, pepper, low-fat cheddar cheese, shredded, pimiento, chopped, low-fat sour cream, refrigerated crescent dinner rolls, egg, slightly beaten
    15 min, 8 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Roast Beef Sandwiches with Horseradish Cream Roast Beef Sandwiches with Horseradish Cream
    rye bread, low-fat sour cream, fat-free mayonnaise and
    5 More
    rye bread, low-fat sour cream, fat-free mayonnaise, prepared horseradish, sliced deli roast beef, reduced-fat jarlsburg cheese or reduced-fat swiss cheese, thinly sliced, green lettuce leaves, tomato slices
    10 min, 8 ingredients
  • Horseradish and Caramelized Onion Pork Sandwiches Horseradish and Caramelized Onion Pork Sandwiches
    olive oil, vertically sliced onion (about 1 1/4 lb), sugar and
    11 More
    olive oil, vertically sliced onion (about 1 1/4 lb), sugar, red wine vinegar, low-sodium soy sauce, chopped fresh thyme, ground red pepper, garlic cloves, minced, reduced-fat sour cream, low-fat mayonnaise, prepared horseradish, french bread , halved lengthwise, torn red leaf lettuce leaves, sliced simply roasted pork (about 8 oz)
    14 ingredients
  • Wild Wahoo Gourmet Sandwiches with Rum Pear Spinach Salad Wild Wahoo Gourmet Sandwiches with Rum Pear Spinach Salad
    wahoo fillets, cut in 1/2, whole red bell pepper and
    24 More
    wahoo fillets, cut in 1/2, whole red bell pepper, red onion , pulled apart into circles, extra-virgin olive oil, lemon juice, salt and freshly ground black pepper, pear, halved and cored, rum (recommended : bacardi), ciabatta bread, fresh spinach, fresh goat cheese (recommended : chevre), divided, avocado, sliced, low-fat mayonnaise, low-fat sour cream, garlic, minced, fresh lemon juice, cayenne, salt and freshly ground black pepper, unsalted butter, walnuts, dark brown sugar, salt and freshly ground black pepper, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt and freshly ground black pepper
    40 min, 26 ingredients
  • The Carnegie Pepe Sandwich The Carnegie Pepe Sandwich
    baguette, french or italian bread, or sub roll and
    5 More
    baguette, french or italian bread, or sub roll, sliced low fat or fat free turkey breast (or chicken breast), cream cheese (or reduced fat neufchatel cheese), peach mango medium heat salsa (or other fruit based salsa), bean sprouts (optional), tortilla chips (optional)
    6 ingredients
  • Eggless Tofu Sandwich Spread Eggless Tofu Sandwich Spread
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and
    8 More
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley
    10 min, 10 ingredients




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