153 low fat refried bean Recipes

boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

boneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)

canned fat-free refried beans, nonfat sour cream, salsa, fresh lime juice, nonfat sour cream, taco seasoning mix, salsa, kraft 2% low-fat cheddar cheese, shredded, scallion

chopped tomato, chopped red onion, chopped fresh cilantro, minced jalapeno pepper, kosher salt, fresh lime juice, divided, minced garlic, divided, organic refried beans, ground cumin, low-fat milk, eggs, lightly beaten, chopped green onions, corn tortillas, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream

flour tortilla, fat free refried beans, low moisture part skim mozzarella cheese, salsa

whole wheat pita, refried beans, lettuce, low fat sour cream, cheese

flour tortilla, vegetarian refried beans, american cheese, ground black pepper, low-fat sour cream, hot pepper sauce

nonfat refried beans, low-fat milk, tuna in water, drained, tomato, diced, fresh jalapeno pepper, seeded and chopped, fresh lime, shredded lettuce, tostada shells, salsa, avocado - peeled, pitted and sliced

corn tortillas, vegetarian refried beans, diced tomatoes, drained, frozen corn, thawed, low-fat monterey jack pepper cheese, shredded, chili powder

ground beef, tomato sauce, instant minced onion, garlic salt, chili powder, black pepper, corn tortillas or 6 taco shells or 6 flour tortillas, refried beans, black olives, chopped, lettuce, shredded, low-fat cheddar cheese, shredded or 1/2 cup swiss cheese or 1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, hot sauce or salsa or taco sauce, to taste

italian bread (boboli is good), canned refried beans, sour cream (low fat is fine ), black bean dip, diced tomatoes, drained and patted dry, shredded cheddar cheese, shredded monterey jack pepper cheese

onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )

whole wheat tortillas, refried beans (pinto or black beans), cooked brown rice (my addition), low-fat cream cheese, softened to room temperature, mild salsa, baby spinach leaves, washed and dried

chicken breasts, garlic salt, fresh coarse ground black pepper, grain rice, ro-tel original diced tomatoes and green chilies, undrained, nonfat chicken broth, fat-free refried beans, shredded low-fat monterey jack cheese (2oz)

tortilla chips, low fat, extra lean ground beef, tomato, chopped 1/4 inch chunks, onion, chopped 1/4 inch chunks, sliced green olives, sliced black olives, coarsely chopped mushroom, light sour cream (more for the light hearty), jalapenos (the most important ingredient, not only do they have heat but the best tasting jalapeno s i have eve), fat-free refried beans, ortega taco seasoning, water, chopped green chili, onion, finely chopped (may omit), ortega medium cheese sauce (warmed ), head medium chopped lettuce

chopped tomato, chopped red onion, chopped fresh cilantro, minced jalapeno pepper, kosher salt, fresh lime juice, divided, minced garlic, divided, organic refried beans, ground cumin, low-fat milk, eggs, lightly beaten, chopped green onions, corn tortillas, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream

potatoes, nonfat milk, minced fresh herb , such as chives, cilantro, sage, oregano, salt and pepper, shredded low-fat monterey jack pepper cheese, vegetarian refried beans, drops hot sauce, chopped green chili (optional)