2071 low fat reduced Recipes
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- orange glazed shredded carrots
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extra lean ground beef, black beans, rinsed and drained and6 Moreextra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips50 min, 8 ingredients
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lite silken firm tofu, reduced-fat mayonnaise and8 Morelite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting30 min, 10 ingredients
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gingersnap crumbs (about 25 cookies, very finely crushed ... and14 Moregingersnap crumbs (about 25 cookies, very finely crushed in a food processor or blender), sugar, ground cinnamon, egg white, lightly beaten, margarine, melted (not light margarine), sugar, cornstarch, salt, egg, low-fat milk, margarine, vanilla extract, banana extract (banana flavour), sliced ripe bananas, cool whip lite, thawed if frozen50 min, 15 ingredients
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egg beaters egg substitute (1-1/2 cups = 12 oz) and8 Moreegg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped30 min, 9 ingredients
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Low Fat Bisquickie Cinnamon Rollsbisquick reduced-fat baking mix, skim milk, egg whites and6 Morebisquick reduced-fat baking mix, skim milk, egg whites, light butter, softened, cinnamon, sugar, water, vanilla30 min, 9 ingredients
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Low-Fat Cucumber Pepper Pasta Saladtri-color pasta, cucumbers, diced and5 Moretri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing30 min, 7 ingredients
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Low-Fat Strawberry Angel Food Cake Rollangel food cake mix, powdered sugar and6 Moreangel food cake mix, powdered sugar, carton reduced-fat strawberry yogurt, sugar-free instant vanilla pudding mix, fresh strawberries, leave whole or slice (to garnish )35 min, 8 ingredients
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Low Fat Country-Style Breakfast Casserolevegetable oil cooking spray and9 Morevegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)1 hour 25 min, 10 ingredients
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Low Fat Turkey Bacon and Vegetable Stratalight bread, turkey bacon, chopped, broccoli, chopped and11 Morelight bread, turkey bacon, chopped, broccoli, chopped, red bell pepper, chopped, onion, chopped, parmesan cheese, grated, reduced-fat cheddar cheese, shredded, eggs, egg whites, skim evaporated milk, dijon mustard, fresh parsley or 1 tbsp basil, chopped, salt, pepper1 hour 15 min, 14 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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Low Fat Banana or Strawberry Chocolate Parfaitsnonfat milk, cold and3 Morenonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided2 hour 10 min, 4 ingredients
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Low - Fat Roasted Chicken Noodle Soup for the Crock Potchopped onion, chopped carrots (bite size pieces) and11 Morechopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk8 hour 20 min, 13 ingredients
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Low Fat Maple Granolaunsweetened dried shredded coconut, quick-cooking oats and7 Moreunsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil1 hour 5 min, 9 ingredients
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Low Fat English Muffinsbread flour, dry yeast, sugar, salt and4 Morebread flour, dry yeast, sugar, salt, nonfat dry milk powder, water (120 - 130 deg), reduced-calorie butter, at room temp ., cornmeal , to sprinkle30 min, 8 ingredients
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