460 low fat quick Recipes

  • Quick Lasagna
    spaghetti sauce (less than 4 g fat per 4 oz) and
    7 More
    spaghetti sauce (less than 4 g fat per 4 oz), low-fat ricotta cheese, low fat cottage cheese, dried parsley, chopped garlic, grated part-skim mozzarella cheese, uncooked lasagna noodle, parmesan cheese
    1 hour 10 min, 8 ingredients
  • Quick-and-Easy Quiche
    egg substitute, water and
    12 More
    egg substitute, water, low-fat buttermilk biscuit and baking mix, instant nonfat dry milk powder, plain nonfat yogurt, grated fresh parmesan cheese, dry mustard, hot sauce, shredded reduced-fat sharp cheddar cheese, diced low-salt , reduced-fat ham, chopped green onions, vegetable cooking spray, tomatoes (optional), green onion slices (optional)
    14 ingredients
  • Quick Cheese Sauce
    cream, low-fat cream cheese and
    1 More
    cream, low-fat cream cheese, low-fat cheddar cheese, shredded
    8 min, 3 ingredients
  • Quick and Lite Chicken Quesadillas
    canned chicken breasts, salsa (mild or spicy ) and
    4 More
    canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream
    11 min, 6 ingredients
  • Quick & Easy Bean Burrito Casserole
    olive oil, onion, chopped fine, garlic, minced and
    10 More
    olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )
    25 min, 13 ingredients
  • Quick Veggie Pizza
    read -to-serve prepared pizza crust (12-14 inches diamete... and
    8 More
    read -to-serve prepared pizza crust (12-14 inches diameter), pizza sauce, olive oil, garlic cloves, chopped red onion, broccoli coleslaw mix (or shredded carrot and zucchini), chopped fresh basil, shredded lowfat mozzarella cheese, grated low-fat parmesan cheese or 2 tbsp fat-free parmesan cheese, topping
    38 min, 9 ingredients
  • Quick and Easy Unstuffed Pasta Shells (Reduced Fat)
    pasta shells, lean ground beef, onion, chopped and
    10 More
    pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded
    20 min, 13 ingredients
  • Quick Miso Soup
    vegetable broth (low fat, low sodium ), water, sheet nori and
    5 More
    vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias
    30 min, 8 ingredients
  • Quick Veggie Rice
    minute rice, knorr vegetable soup mix and
    1 More
    minute rice, knorr vegetable soup mix, low-sodium low-fat chicken broth
    25 min, 3 ingredients
  • Quick Blini Quick Blini
    fast-rising active dry yeast (2 1/4 tsp), warm water and
    9 More
    fast-rising active dry yeast (2 1/4 tsp), warm water, warm water, honey, buckwheat flour, all-purpose white flour, instant nonfat dry milk powder, low-fat sour cream or 2 tbsp low-fat plain yogurt, butter or 1 1/2 tbsp margarine, melted and cooled, eggs, separated, salt
    40 min, 11 ingredients
  • Quick Cheddar Monterey Jack Bread Quick Cheddar Monterey Jack Bread
    biscuit mix (like bisquick), low-fat milk and
    3 More
    biscuit mix (like bisquick), low-fat milk, low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, egg substitute, slightly beaten (egg beaters)
    1 hour , 5 ingredients
  • Quick and Easy Garlic Sauce Quick and Easy Garlic Sauce
    garlic clove, crushed, mayonnaise (low fat ) and
    3 More
    garlic clove, crushed, mayonnaise (low fat ), natural yogurt (low fat ), dried parsley or 1 tsp dill, freshly ground black pepper
    5 min, 5 ingredients
  • Quick & Easy Mushroom Cream Sauce With Pasta Quick & Easy Mushroom Cream Sauce With Pasta
    olive oil, onion, diced, garlic cloves, minced and
    6 More
    olive oil, onion, diced, garlic cloves, minced, low-fat cream of mushroom soup, low-fat sour cream, chicken broth or 1/2 cup white wine, worcestershire sauce, ground black pepper, parmesan cheese, grated (even the powdery kind is fine)
    20 min, 9 ingredients
  • Low Fat and Carb Quick Easy Mac and Cheese With Peas Low Fat and Carb Quick Easy Mac and Cheese With Peas
    rotini pasta, reduced-fat sharp cheddar cheese, shredded and
    8 More
    rotini pasta, reduced-fat sharp cheddar cheese, shredded, low-moisture part-skim mozzarella cheese, shredded, smart balance light butter spread, skim milk, frozen peas, cornstarch, dill, salt , to taste, pepper , to taste
    15 min, 10 ingredients
  • Quick Good-Fat Salmon Patties Quick Good-Fat Salmon Patties
    salmon (pink has as much beneficial omega-3 as more expen... and
    3 More
    salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)
    21 min, 4 ingredients
  • Low Fat, Low Sodium, Low Carb Peanut Butter Oat Bars Low Fat, Low Sodium, Low Carb Peanut Butter Oat Bars
    apple sauce, unsweetened, peanut butter and
    4 More
    apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats
    6 ingredients
  • Meow's Quick and Healthy Nachos for One (Vegetarian) Meow's Quick and Healthy Nachos for One (Vegetarian)
    low-fat tortilla chips or 10 -12 non-fat tortilla chips and
    14 More
    low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)
    8 min, 15 ingredients
  • Quick Light Rice Pudding Quick Light Rice Pudding
    jello fat-free sugar-free vanilla pudding, low-fat milk and
    2 More
    jello fat-free sugar-free vanilla pudding, low-fat milk, cooked rice, fat-free cool whip
    10 min, 4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top