216244 low fat protein powder oatmeal cookie Recipes
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fat-free evaporated milk, low fat cottage cheese and10 Morefat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )30 min, 12 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Low-Fat Anythinglow-fat yogurt or 1 cup nonfat plain yogurt and1 Morelow-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese5 min, 2 ingredients
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Low Fat Coconut Milk Creamlow-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients
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Low Fat Turkey Broccoli Casserolelow-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients
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Low - Fat ,Spicy Buttermilk Dressinglow-fat buttermilk and8 Morelow-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder10 min, 9 ingredients
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Low-Fat Ice Cream Cassata Slicelow-fat chocolate ice cream (10 oz, softened ) and7 Morelow-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )35 min, 8 ingredients
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Low Fat Peanut Butter Piefat-free cool whip, low-fat peanut butter and1 Morefat-free cool whip, low-fat peanut butter, low-fat graham cracker crust10 min, 3 ingredients
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Low fat blue cheese diplow-fat sour cream, crumbled blue cheese and4 Morelow-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper5 min, 6 ingredients
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