81 low fat pistachio Recipes

  • Ginger-Yogurt Mousse with Pistachio Meringue
    egg whites, room temperature, cream of tartar and
    10 More
    egg whites, room temperature, cream of tartar, vanilla extract, cornstarch, sugar, chopped natural pistachios, sugar, peeled ginger , cut into 1/4 slices, vanilla bean , split lengthwise, low-fat plain yogurt, heavy cream, chopped natural pistachios
    12 ingredients
  • Rich Pistachio Shake
    unsweetened almond milk, pistachios, maple syrup and
    3 More
    unsweetened almond milk, pistachios, maple syrup, vanilla extract, coarse sea salt, vanilla low-fat frozen yogurt
    6 ingredients
  • Caramel, Orange, and Date Sundaes with Pistachio Brittle
    navel oranges, chopped pistachios, sugar, divided and
    4 More
    navel oranges, chopped pistachios, sugar, divided, water, divided, whole pitted dates, chopped, dried cranberries, vanilla low-fat ice cream
    8 ingredients
  • Bastani (Persian Rose Water, Saffron and Pistachio Ice Cream)
    whole milk or 2 cups 2% low-fat milk and
    8 More
    whole milk or 2 cups 2% low-fat milk, heavy cream or 2 1/2 cups half-and-half, egg yolks, sugar, pistachio nuts, chopped (if using salted ones, make sure to soak and drain first), rose water or 3/4 tsp rose extract, vanilla extract, saffron, ground and dissolved in a tbsp of hot milk, salt
    4 hour 30 min, 9 ingredients
  • Jasmine Chai Rice Pudding
    low-fat milk, divided, water and
    10 More
    low-fat milk, divided, water, loose chai tea (about 4 tea bags), salt, uncooked jasmine rice, sweetened condensed milk, diced dried mixed fruit, egg yolks, butter, frozen fat-free whipped topping, thawed, chopped pistachios, grated orange rind
    12 ingredients
  • You Must Be (Tandoori) Nuts!
    low-fat plain yogurt, butter, melted, curry powder, cumin and
    6 More
    low-fat plain yogurt, butter, melted, curry powder, cumin, salt, ground cardamom, ground cayenne pepper or 3/4 tsp cayenne, to taste, sugar, nuts, i like to use a wide variety (like pecans, walnuts, almonds and pistachios), coarse salt (optional)
    1 hour , 10 ingredients
  • Goat Cheese and Smoked Salmon Torta
    pistachios, fresh mild white goat cheese, room temperature and
    5 More
    pistachios, fresh mild white goat cheese, room temperature, neufchatel cheese, room temperature (i use low fat philadelphia cream cheese), freshly ground white pepper, smoked salmon , preferably scraps, minced (1/2 cup, packed), crostini, baguette
    20 min, 7 ingredients
  • Vegetable Korma
    vegetable oil and
    19 More
    vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt
    45 min, 20 ingredients
  • Chicken Pistachio Balls Chicken Pistachio Balls
    ground chicken or 1/2 lb ground turkey and
    14 More
    ground chicken or 1/2 lb ground turkey, pistachio nut, chopped, breadcrumbs, lemon , zest of, grated, ground coriander, mint, chopped, salt, pepper, egg, beaten, flour, low-fat plain yogurt, mango chutney, lemon juice, salt, pepper , to taste
    25 min, 15 ingredients
  • Saffron Rice Pudding with Cranberries, Almonds, and Pistachios Saffron Rice Pudding with Cranberries, Almonds, and Pistachios
    basmati rice, low-fat milk, divided and
    7 More
    basmati rice, low-fat milk, divided, saffron threads, crushed, sugar, sweetened dried cranberries, sliced almonds, toasted, vanilla extract, grated orange rind, shelled dry-roasted pistachios, finely chopped
    9 ingredients
  • Lucky Leprechaun Smoothie Lucky Leprechaun Smoothie
    low-fat vanilla yogurt, low-fat milk and
    2 More
    low-fat vanilla yogurt, low-fat milk, instant pistachio pudding mix, powder
    5 min, 4 ingredients
  • Cherry-Cashew Chicken Salad Cherry-Cashew Chicken Salad
    low-fat mayonnaise, plain low-fat yogurt and
    10 More
    low-fat mayonnaise, plain low-fat yogurt, minced fresh parsley leaves or 1 tbsp dried parsley, minced fresh tarragon leaves, fresh lemon juice, chopped rotisserie chicken meat (about 1 lb.), diced celery, chopped scallion (white and green parts ), dried tart cherry, coarsely chopped cashews or 1/2 cup pistachios, kosher salt, black pepper
    10 min, 12 ingredients
  • Currant-Glazed Lamb Chops With Pistachio Couscous Currant-Glazed Lamb Chops With Pistachio Couscous
    fat-free low-sodium chicken broth, olive oil, divided and
    12 More
    fat-free low-sodium chicken broth, olive oil, divided, salt, divided, uncooked couscous, rosemary, minced, garlic powder, black pepper, lamb chops, trimmed (rib chops), red currant jelly, balsamic vinegar, whole grain mustard, pistachios , roasted and coarsely chopped, fresh mint, chopped
    35 min, 14 ingredients
  • Yogurt Delight Yogurt Delight
    low-fat greek-style vanilla yogurt and
    2 More
    low-fat greek-style vanilla yogurt, mandarin orange segments, chopped pistachios
    3 ingredients
  • Shamrock Milk Mixer Shamrock Milk Mixer
    low-fat milk, jell-o instant pistachio pudding mix and
    1 More
    low-fat milk, jell-o instant pistachio pudding mix, crushed chocolate mint sandwich cookie
    5 min, 3 ingredients
  • For Diabetics - Malai Peda For Diabetics - Malai Peda
    low-fat milk, saffron strands, citric acid, cornflour and
    4 More
    low-fat milk, saffron strands, citric acid, cornflour, cardamom powder, sugar substitute, pistachios, chopped (optional), saffron strands
    1 hour 15 min, 8 ingredients
  • Sweet Couscous With Custard Sweet Couscous With Custard
    low-fat milk, egg yolks, sugar, salt, cornstarch and
    10 More
    low-fat milk, egg yolks, sugar, salt, cornstarch, pure vanilla extract, rose water, instant couscous, uncooked, blanched almond, walnuts, seedless black raisins, pitted dates, chopped, unsalted butter, melted, granulated sugar, pistachios, ground
    40 min, 15 ingredients
  • Caramelised Figs With Spiced Yoghurt Caramelised Figs With Spiced Yoghurt
    low-fat yogurt, roasted pistachios, coarsely chopped and
    4 More
    low-fat yogurt, roasted pistachios, coarsely chopped, ground nutmeg, caster sugar, fresh figs, honey
    20 min, 6 ingredients




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