Rich Pistachio Shake Recipe

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Rich Pistachio Shake
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Ingredients:

Directions:

  1. Place first 5 ingredients in a blender; process until smooth.
  2. Add frozen yogurt; process until smooth. Divide among 4 glasses. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1725 Kcal (7222 kJ)
Calories from fat 862.91 Kcal
% Daily Value*
Total Fat 95.88g 148%
Cholesterol 39.48mg 13%
Sodium 542.16mg 23%
Potassium 1897.25mg 40%
Total Carbs 201.4g 67%
Sugars 177.72g 711%
Dietary Fiber 14.71g 59%
Protein 35.61g 71%
Vitamin C 5.3mg 9%
Iron 5.2mg 29%
Calcium 892.9mg 89%
Amount Per 100 g
Calories 315.36 Kcal (1320 kJ)
Calories from fat 157.76 Kcal
% Daily Value*
Total Fat 17.53g 148%
Cholesterol 7.22mg 13%
Sodium 99.12mg 23%
Potassium 346.85mg 40%
Total Carbs 36.82g 67%
Sugars 32.49g 711%
Dietary Fiber 2.69g 59%
Protein 6.51g 71%
Vitamin C 1mg 9%
Iron 0.9mg 29%
Calcium 163.2mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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