Chicken Pistachio Balls Recipe

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Chicken Pistachio Balls
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  1. Mix the chicken, nuts, breadcrumbs, lemon zest, coriander, mint, salt and pepper, and egg in a mixing bowl.
  2. Form the mixture into balls or patties and dredge in flour to lightly coat.
  3. Heat oil in large frypan and gently cook the chicken balls/patties, turning carefully, until golden.
  4. (For appetizers: serve on a plate with toothpicks.) For the sauce: Mix together the yogurt, chutney, lemon juice, and salt and pepper to taste; serve on the side as a dipper.
  5. You can also make a sauce with the yogurt, 2 Tbsp chopped cilantro, lemon juice, and salt and pepper to taste.
  6. Serves 2 as a main course; a nice rice salad or pilaf is a good accompaniment.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.81 Kcal (1067 kJ)
Calories from fat 115.33 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 91.51mg 31%
Sodium 452.75mg 19%
Potassium 535.45mg 11%
Total Carbs 20.09g 7%
Sugars 6.02g 24%
Dietary Fiber 2.6g 10%
Protein 16.01g 32%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 6%
Iron 24.1mg 134%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 169.33 Kcal (709 kJ)
Calories from fat 76.64 Kcal
% Daily Value*
Total Fat 8.52g 20%
Cholesterol 60.81mg 31%
Sodium 300.86mg 19%
Potassium 355.82mg 11%
Total Carbs 13.35g 7%
Sugars 4g 24%
Dietary Fiber 1.73g 10%
Protein 10.64g 32%
Vitamin C 3.9mg 10%
Vitamin A 0.1mg 6%
Iron 16mg 134%
Calcium 76.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 7

Good Points

  • saturated fat free

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