95 low fat pineapple salad Recipes

red delicious apples, granny smith apples, lemon juice, pineapple tidbits, drained, raisins, rough chopped raw almonds, low-fat vanilla yogurt

canned pineapple chunks, drained, canned mandarin oranges, drained, red grapes, walnuts, chopped, coconut, marshmallow, plain low-fat yogurt

strawberry jam or 1/3 cup raspberry jam, fruit, sliced (strawberries, pineapple, banana), vanilla ice cream, granola cereal, low fat

strawberry jam or 1/3 cup raspberry jam, sliced fruit (strawberries, pineapple, banana), light vanilla ice cream, low-fat granola, mint sprig (to garnish )

chopped cooked chicken breast (about 8 oz), halved seedless red grapes, diced peeled apple, diced pineapple, dried currants, low-fat mayonnaise, honey, curry powder, fresh lemon juice, salt, freshly ground black pepper, sliced almonds, toasted

cantaloupe, remove rind and seeds from cantaloupe, pineapple, cored, peeled, and cut into small chunks ., raisins, coconut, fresh shredded, walnuts, finely chopped, apple, cored and cut into small chunks ., low-fat yogurt

instant pistachio pudding mix, half-and-half or 2 cups low-fat milk, unflavored gelatin , knox, pistachio nut, shelled and chopped, pineapple tidbits

orange flavored jell-o mix, boiling water, neufchatel cheese, softened, low-fat mayonnaise, apple cider vinegar, carrot, peeled and grated, crushed pineapple , with juice, fruit cocktail, drained

cool whip free, low fat cottage cheese, crushed pineapple, drained, mandarin oranges, drained, sugar-free orange gelatin

cooked chicken breasts, crushed pineapple, ground pecans, relish, low-fat mayonnaise

carrots, grated, unsweetened pineapple, crushed,drained, raisins, carton plain low-fat yogurt

fresh strawberries, hulled and halved, peach, pitted and cut into bite-size pieces, plums, pitted and cut into bite-size pieces, kiwi fruit, peeled and cut into bite-size pieces, dark sweet cherries, pitted and halved, honeydew melon balls or cubes, cantaloupe balls or cubes, cubed fresh pineapple, grapes, low-fat vanilla yogurt

crushed pineapple, well drained, mandarin oranges, drained, sugar-free orange gelatin, low fat cottage cheese, cool whip free

cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey

chopped ready-to-eat roasted skinned , boned chicken breasts (such as tyson; about 4 breast halves), diced peeled mango, diced fresh pineapple, drained, sliced water chestnuts, sliced celery, sliced green onions, mango chutney, light mayonnaise, low-fat sour cream, lemon juice, salt, minced peeled fresh ginger, pepper, peeled papaya (about 1 large)

chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

curd cottage cheese (low fat is ok), orange jello dry, crushed pineapple, drained well, madarin oranges, drained well, chopped walnuts - optional but really improves the dish