50 low fat peppers watchers Recipes

  • Weight Watchers Chicken Parmesan
    chicken breasts, bottled low-fat marinara sauce and
    3 More
    chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type
    30 min, 5 ingredients
  • Weight Watchers Breakfast Enchilada
    olive oil, scallions, chopped and
    12 More
    olive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)
    38 min, 15 ingredients
  • Chicken Curry (Weight Watchers Style)
    plain low-fat yogurt, garlic cloves, minced, curry powder and
    8 More
    plain low-fat yogurt, garlic cloves, minced, curry powder, ground coriander, ground ginger, salt, ground red pepper, chicken parts, skinned, vegetable oil, chopped tomato, bay leaf
    1 hour 15 min, 11 ingredients
  • Weight Watchers Broccoli and Cheese Soup
    broccoli, chicken stock, low-fat cream of mushroom soup and
    6 More
    broccoli, chicken stock, low-fat cream of mushroom soup, almond milk , original flavor unsweetened, onion, chopped, olive oil, asiago cheese, grated, salt, pepper
    20 min, 9 ingredients
  • Weight Watchers Cheesy Chili Mac - Points = 5
    extra lean ground beef, onions, chopped and
    7 More
    extra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded
    15 min, 9 ingredients
  • Stove-Top Macaroni and Cheese (Weight Watchers)
    macaroni (see note in description) and
    7 More
    macaroni (see note in description), skim milk (i used 1% milk), flour, salt, onion powder, pepper, low-fat cheddar cheese (see note in description), hot sauce (tabasco sauce)
    15 min, 8 ingredients
  • Core Weight Watchers Farmers Breakfast Casserole
    potatoes, shredded, shredded low-fat cheddar cheese and
    5 More
    potatoes, shredded, shredded low-fat cheddar cheese, canadian bacon, chopped, green onion, sliced, whole eggs, beaten, evaporated nonfat milk, salt & pepper
    50 min, 7 ingredients
  • Weight Watchers Baked Macaroni & Cheese With Broccoli
    gemelli pasta, uncooked (can also use other twisted pasta) and
    12 More
    gemelli pasta, uncooked (can also use other twisted pasta), table salt , for pasta cooking water, broccoli florets, butter, fresh breadcrumb, parmesan cheese, grated divided, skim milk, all-purpose flour, onion, diced, low-fat cheddar cheese, shredded and sharp variety, dijon mustard, table salt, black pepper, freshly ground
    1 hour , 14 ingredients
  • Weight Watchers Smoky Bean Dip With Crudites 2.5 Points
    mixed beans, drained and
    7 More
    mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs
    10 min, 8 ingredients
  • Spinach & Onion Quiche, Weight Watchers 6pts Per Serving
    frozen deep dish pie shell (i look for the 1 with the lea... and
    11 More
    frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)
    35 min, 12 ingredients
  • WW SOUTHWESTERN STUFFED CABBAGE CASSEROLE Weight Watchers
    olive oil, lean ground beef (or 1 lb ground sirloin) and
    12 More
    olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat
    1 hour , 14 ingredients
  • 10 Step Easy Cheesy Omelet 10 Step Easy Cheesy Omelet
    promise extra large brown eggs and
    4 More
    promise extra large brown eggs, splash 2% low-fat milk (depending on how much you like), watcher mozzarella cheese stick, bell pepper , onions, ham, etc, ketchup or 1 tbsp hot sauce or 1 tbsp salsa
    4 min, 5 ingredients
  • Crab Cakes (Weight Watchers) Crab Cakes (Weight Watchers)
    cooked crabmeat, breadcrumbs, green onions, sliced and
    8 More
    cooked crabmeat, breadcrumbs, green onions, sliced, low-fat milk (1%), reduced-calorie mayonnaise, dried parsley flakes, salt, white pepper, all-purpose flour, reduced-calorie margarine, mixed lettuce leaves
    11 min, 11 ingredients
  • Weight Watchers Pepper-Cheese Muffin Weight Watchers Pepper-Cheese Muffin
    canadian bacon, english muffin, toasted and
    2 More
    canadian bacon, english muffin, toasted, low fat cottage cheese, pepperoncini pepper , slice
    5 min, 4 ingredients
  • Grilled Pizza Margherita (Weight Watchers) Grilled Pizza Margherita (Weight Watchers)
    refrigerated pizza crusts, olive oil, low-fat pizza sauce and
    5 More
    refrigerated pizza crusts, olive oil, low-fat pizza sauce, shredded lowfat mozzarella cheese, tomatoes, thinly sliced, black pepper, fresh small basil leaves, shaved parmesan cheese
    20 min, 8 ingredients
  • Weight Watchers Southern Style Oven Fried Chicken Weight Watchers Southern Style Oven Fried Chicken
    all-purpose flour, table salt, cayenne pepper and
    3 More
    all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast
    6 ingredients
  • Smoked Salmon or Trout Pate (Weight Watchers/Core) Smoked Salmon or Trout Pate (Weight Watchers/Core)
    smoked salmon , pieces (or smoked trout) and
    6 More
    smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper
    10 min, 7 ingredients
  • Leek & Ham With Hollandaise Sauce (Weight Watchers/Core) Leek & Ham With Hollandaise Sauce (Weight Watchers/Core)
    new potatoes, leeks (trimmed ), egg yolk and
    4 More
    new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)
    20 min, 7 ingredients




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