90 low fat peppercorn Recipes

  • Peppercorn Ice Cream with Rum-Glazed Pineapple
    low-fat milk, divided, black peppercorns, coarsely crushed and
    11 More
    low-fat milk, divided, black peppercorns, coarsely crushed, egg yolks, granulated sugar, vanilla extract, grated lime rind, fresh lime juice, fat-free sweetened condensed milk, brown sugar, dark rum, thick) slices pineapple, lime slices (optional)
    13 ingredients
  • Low-Fat Chicken Stock
    water, chicken wings, carrot, coarsely chopped and
    7 More
    water, chicken wings, carrot, coarsely chopped, celery rib, coarsely chopped, onion, coarsely chopped, salt, parsley sprigs, bay leaf (not california ), dried thyme, black peppercorns
    10 ingredients
  • Avocado Soup With Green Peppercorns
    onion, cut in medium dice, garlic cloves, minced and
    8 More
    onion, cut in medium dice, garlic cloves, minced, ground coriander, ground cumin, olive oil, ripe avocados, peeled, pitted, and coarsely chopped, low-fat chicken broth, green peppercorns in brine, drained (reserve a few for garnish), salt and pepper, to taste, cilantro leaf, for garnish
    45 min, 10 ingredients
  • Cod With Peppercorns and Leeks (Ww 5 Points Plus)
    black peppercorns, freshly cracked and
    11 More
    black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish
    30 min, 12 ingredients
  • Buttermilk Dressing
    low-fat (2%) yogurt, buttermilk, low-fat sour cream and
    5 More
    low-fat (2%) yogurt, buttermilk, low-fat sour cream, white wine vinegar, freshly cracked black peppercorns, chopped fresh chives, more) finely grated garlic, kosher salt
    10 min, 8 ingredients
  • Peppercorn Pork With Wine Sauce
    pork tenderloin , trimmed of all visible fat and silversk... and
    6 More
    pork tenderloin , trimmed of all visible fat and silverskin, dijon mustard (i d probably use more), black peppercorns, coarsely ground (or crushed ), olive oil, low sodium chicken broth, dry red wine or 1/2 cup dry white wine, salt
    40 min, 7 ingredients
  • Low Fat Buttermilk Peppercorn Dressing Low Fat Buttermilk Peppercorn Dressing
    buttermilk, low-fat, mayonnaise, light and
    7 More
    buttermilk, low-fat, mayonnaise, light, cucumber, grated and peeled, green onion, minced, dill, fresh and minced, dijon mustard, wine vinegar, peppercorn, freshly cracked, garlic clove, minced
    5 min, 9 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    chicken breast (on the bone ), water, peppercorns and
    7 More
    chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese
    1 hour 20 min, 10 ingredients
  • Low Fat White Sauce Low Fat White Sauce
    skim milk, carrots, finely chopped, celery, finely chopped and
    4 More
    skim milk, carrots, finely chopped, celery, finely chopped, onions, finely chopped, peppercorns, bay leaf, crumbled
    20 min, 7 ingredients
  • Low-Fat Chicken Stock Low-Fat Chicken Stock
    chicken, water, onion , cut into 1-inch pieces and
    6 More
    chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove
    9 ingredients
  • Low-Fat Chicken with Watercress Pesto Low-Fat Chicken with Watercress Pesto
    celery rib, coarsely chopped, carrot, coarsely chopped and
    18 More
    celery rib, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, whole black peppercorns, bay leaf, fresh thyme (optional), chicken breast halves on the bone, with skin, stemmed watercress plus whole sprigs for garnish, fresh lemon juice, olive oil, rice vinegar, salt and freshly ground pepper, salt, bulgur, tomatoes, cut into 1/3-inch dice, chopped flat-leaf parsley, fresh lemon juice, olive oil, freshly ground pepper, cucumber, thinly sliced
    20 ingredients
  • Steak-Peppercorn Salad (Food Network Kitchens) Steak-Peppercorn Salad (Food Network Kitchens)
    beef eye round steaks, dijon mustard and
    10 More
    beef eye round steaks, dijon mustard, kosher salt and freshly ground black pepper, extra-virgin olive oil, white mushrooms, halved or quartered, grated parmesan cheese, plus more for topping, low-fat sour cream, brined green peppercorns, drained and chopped , plus 1 tsp brine from the jar, romaine lettuce hearts, chopped, stalks celery, sliced, tomatoes, halved or quartered, whole-wheat croutons
    35 min, 12 ingredients
  • Chez Eddy Demi-Glace - Low Carb Low Fat Chez Eddy Demi-Glace - Low Carb Low Fat
    veal bones or 10 lbs beef bones, onions, quartered and
    12 More
    veal bones or 10 lbs beef bones, onions, quartered, carrots, quartered, leeks, white part only , split lengthwise in half and rinsed carefully, stalks celery , cut into 2 inch pieces, tomatoes, whole, springs parsley, garlic cloves, whole black peppercorns, dried thyme, water, water, red wine, tomato paste
    11 hour , 14 ingredients
  • Feta-Peppercorn Spread Feta-Peppercorn Spread
    feta cheese, crumbled, plain low-fat yogurt and
    1 More
    feta cheese, crumbled, plain low-fat yogurt, freshly ground black pepper
    3 ingredients
  • Diabetic, Low-fat Cold Poached Salmon Diabetic, Low-fat Cold Poached Salmon
    water, dry white wine or 1 cup chicken broth and
    17 More
    water, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce
    15 min, 19 ingredients
  • Chicken Salad with Asparagus and Zucchini Chicken Salad with Asparagus and Zucchini
    low-fat sour cream, low-fat milk, salt and
    9 More
    low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens
    12 ingredients
  • Potatoes Au Gratin Potatoes Au Gratin
    low-fat milk, black peppercorns, thick) slice onion and
    8 More
    low-fat milk, black peppercorns, thick) slice onion, garlic clove, crushed, peeled baking potato , cut into 1/4-inch-thick slices (about 4 cups), margarine, diced shallots, all-purpose flour, shredded reduced-fat, reduced-sodium swiss cheese, salt, ground black pepper
    11 ingredients
  • Cheese Sauce Cheese Sauce
    low-fat milk, whole black peppercorns, bay leaf and
    2 More
    low-fat milk, whole black peppercorns, bay leaf, all-purpose flour, shredded extra-sharp cheddar cheese
    5 ingredients




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