Steak-Peppercorn Salad (Food Network Kitchens) Recipe

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Steak-Peppercorn Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Rub the steaks all over with 1 teaspoon mustard and 1/4 teaspoon each salt and black pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the steaks and cook until browned, 5 to 6 minutes per side for medium rare. Transfer to a cutting board. Wipe out the skillet.
  2. Heat 1 more tablespoon olive oil in the skillet. Add the mushrooms and cook, undisturbed, until golden, about 2 minutes. Season with salt and continue to cook, stirring, until just soft, 3 more minutes.
  3. Whisk the parmesan, sour cream, 3 tablespoons water, the remaining 1 tablespoon olive oil and 3 teaspoons mustard, the green peppercorns and brine, and 1/4 teaspoon each salt and black pepper in a large bowl. Add the mushrooms, lettuce, celery, tomatoes and croutons and toss. Cut the steak into bite-size pieces; add to the bowl and toss. Divide among plates and top with more parmesan.
  4. Photograph by Christopher Testani
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.75 Kcal (2239 kJ)
Calories from fat 325.54 Kcal
% Daily Value*
Total Fat 36.17g 56%
Cholesterol 83.26mg 28%
Sodium 624.56mg 26%
Potassium 835.25mg 18%
Total Carbs 23.87g 8%
Sugars 3.53g 14%
Dietary Fiber 4.17g 17%
Protein 31.01g 62%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 639.2mg 64%
Amount Per 100 g
Calories 130.56 Kcal (547 kJ)
Calories from fat 79.48 Kcal
% Daily Value*
Total Fat 8.83g 56%
Cholesterol 20.33mg 28%
Sodium 152.48mg 26%
Potassium 203.92mg 18%
Total Carbs 5.83g 8%
Sugars 0.86g 14%
Dietary Fiber 1.02g 17%
Protein 7.57g 62%
Vitamin C 2mg 14%
Iron 1mg 22%
Calcium 156.1mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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