208282 low fat peas cauliflower yogurt sauce Recipes

  • Low Fat Brownies
    low-fat brownie mix, calcium orange juice and
    1 More
    low-fat brownie mix, calcium orange juice, unprocessed wheat bran
    17 min, 3 ingredients
  • Low-Fat Chicken and Mushroom Sauce
    orzo, extra-virgin olive oil, divided and
    13 More
    orzo, extra-virgin olive oil, divided, skinless boneless chicken breasts, black pepper, cremini mushrooms, sliced, shiitake mushrooms, stems removed and sliced, white mushrooms, sliced, garlic, chopped, thyme leaves , a couple of sprigs, chopped, shallots, thinly sliced, all-purpose flour, chicken stock, balsamic vinegar, fat free half-and-half, flat-leaf parsley, chopped
    15 ingredients
  • Low-Fat Shrimp Pasta Salad
    shaped pasta, chopped green onion, celery, sliced and
    9 More
    shaped pasta, chopped green onion, celery, sliced, frozen peas , defrosted, baby shrimp (i prefer the fresh ), carrot, grated, plain low-fat yogurt, low-fat mayonnaise, dry mustard, salt, pepper, garlic powder (i prefer fresh garlic)
    25 min, 12 ingredients
  • Low Fat Pea Soup With Quinoa
    water, quinoa, rinsed, onion, chopped, olive oil and
    5 More
    water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)
    35 min, 9 ingredients
  • Low-Fat Maple-Walnut Ice Milk Low-Fat Maple-Walnut Ice Milk
    low-fat milk, evaporated skim milk, maple syrup and
    2 More
    low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted
    14 hour 15 min, 5 ingredients
  • Low Fat   Cheesecake   Pie Low Fat Cheesecake Pie
    low-fat cream cheese, light sour cream, sugar, egg and
    2 More
    low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust
    45 min, 6 ingredients
  • Low-Fat French Onion Dip Low-Fat French Onion Dip
    low fat cottage cheese, onion, finely chopped and
    1 More
    low fat cottage cheese, onion, finely chopped, french onion soup mix
    2 min, 3 ingredients
  • Low Fat Chocolate Ice Cream Low Fat Chocolate Ice Cream
    low-fat milk, dark corn syrup, brown sugar, egg yolks and
    6 More
    low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)
    25 min, 10 ingredients
  • Low Fat Sugar Free Peanut Butter Cookies Low Fat Sugar Free Peanut Butter Cookies
    low-fat peanut butter, splenda sugar substitute, egg and
    2 More
    low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped
    8 min, 5 ingredients
  • Low Fat Mocha Brownie Torte Low Fat Mocha Brownie Torte
    low-fat brownie mix, cool whip free, instant coffee and
    4 More
    low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)
    35 min, 7 ingredients
  • Low Fat/Carb Spinach Dip Low Fat/Carb Spinach Dip
    low-fat sour cream or 1 1/2 cups nonfat sour cream and
    2 More
    low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix
    10 min, 3 ingredients
  • Low-Fat Philly-Style Cheesecake Low-Fat Philly-Style Cheesecake
    low-fat graham crackers, crushed, sugar and
    5 More
    low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)
    5 hour 15 min, 7 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Low-fat Thousand Island Dressing Low-fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    6 More
    low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water
    9 ingredients
  • Low Fat Mushrooms in Cream Sauce Low Fat Mushrooms in Cream Sauce
    sliced mushrooms and
    7 More
    sliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper
    25 min, 8 ingredients
  • Low fat Creamy Pasta Primavera Low fat Creamy Pasta Primavera
    fettuccine, garlic, chopped, olive oil and
    7 More
    fettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese
    20 min, 10 ingredients
  • Stir-Fried Chicken With Cauliflower and Carrots Stir-Fried Chicken With Cauliflower and Carrots
    cauliflower floret, carrot, peeled , sliced diagoally and
    11 More
    cauliflower floret, carrot, peeled , sliced diagoally, peanut oil, divided or 2 1/2 tsp canola oil, garlic cloves, finely minced, fresh ginger, peeled and grated, scallions, white part only, chopped, boneless skinless chicken breast, low-sodium low-fat chicken broth, hoisin sauce, soy sauce, chili paste with garlic (optional), cornstarch or 2 tsp arrowroot, unsalted dry roasted peanuts, coarsely chopped
    45 min, 13 ingredients
  • Low Fat Creamy Mashed Cauliflower Low Fat Creamy Mashed Cauliflower
    head cauliflower, low-fat cream cheese, white pepper and
    4 More
    head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika
    20 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top