288353 low fat peanut butter captain Recipes

honey nut cheerios, peanut butter captain crunch cereal, pretzels , salted, teddy grahams chocolate graham snacks, m & s plain chocolate candy

low fat cream cheese, softened, strawberry low sugar preserves , (or any of your favorite smucker s low sugar or sugar free preserves, whole wheat or flour tortillas, jif creamy peanut butter

boneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)

low-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

graham cracker crumbs, sugar, brown sugar , packed, butter, cubed, low-fat milk, butter flavored crackers (about 2 sleeves), butterscotch chips, semi-sweet chocolate chips, creamy peanut butter

low-fat vanilla yogurt, skim milk, kraft* smooth peanut butter, honey, ripe bananas, ice cubes

chocolate-flavor crisp rice cereal, margarine, reduced-fat peanut butter, marshmallows (use half 16-oz package), reduced-fat semisweet chocolate morsel

low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)

peanut butter (low fat for this 1, it s pretty rich), butter, sugar

peanut butter cups, cold 2% low-fat milk, instant chocolate pudding mix, chocolate crumb crust (8 inches)

low-fat plain yogurt, peanut butter, honey, crunch granola cereal, banana, sliced, sliced strawberry

reduced-fat peanut butter, lite chocolate syrup (such as hershey s), chopped peanuts, low-fat milk, vanilla low-fat ice cream

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

light cream cheese, softened, creamy variety reduced-fat peanut butter, powdered sugar, cake flour, sugar, unsweetened cocoa, baking powder, baking soda, table salt, low-fat buttermilk, canola oil, egg, egg white, vanilla extract, semisweet chocolate, melted and cooled, reduced-sugar raspberry jam , seedless variety, unsalted dry roasted peanuts, chopped

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

graham cracker crumbs, all-purpose flour, sugar, butter, melted, cocoa, eagle brand sweetened condensed milk (regular or low-fat ), peanut butter chips, unsweetened flaked coconut, chopped peanuts, divided