364849 low fat pan fried pork chops Recipes
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pork fillets and14 Morepork fillets, red chilies, finely chopped (add as few or as many seeds as you like), pear juice, balsamic vinegar, instant chicken bouillon granules, cornflour, pepper, pears, vegetable oil, kumara, roughly chopped (sweet potato), carrots, roughly chopped, butter, cream, fresh sage, finely chopped or 1 tsp dried sage, pepper45 min, 15 ingredients
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bone-in center-cut pork loin chops (1-in. thick; about 2 ... and7 Morebone-in center-cut pork loin chops (1-in. thick; about 2 lbs. total ), sea salt, pepper, fresh thyme leaves, several small whole fresh sage leaves, extra-virgin olive oil, calvados (apple brandy), baby chanterelle mushrooms8 ingredients
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pork loin chops (1/2 inch thick ), onion, vegetable oil and7 Morepork loin chops (1/2 inch thick ), onion, vegetable oil, red potatoes, cubed, sliced carrot, sliced mushrooms or 1 cup sliced fresh mushrooms, low-fat cream of celery soup, undiluted, water, salt (optional), dried thyme45 min, 10 ingredients
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pork chops (we normally use boneless loin chops, about 1/... and17 Morepork chops (we normally use boneless loin chops, about 1/2-3/4 thick), garlic granules, fresh ground black pepper, lemon & herb seasoning or -pepper seasoning, extra virgin olive oil, sliced onions (1 large or 2-3 medium), garlic, finely minced, dill seed, caraway seed, sweet paprika , to taste, cayenne pepper , to taste, salt, chicken broth or 1 cup water (preferably ), dry white wine or 1/4 cup water (preferably wine), flour, sherry wine (a delicious addition) (optional), sour cream (can use low-fat , but non-fat just doesn tsp work), hot buttered noodles or rice or mashed potatoes, as accompaniment1 hour 10 min, 18 ingredients
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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Granny's Buttermilk Fried Pork Chops
center-cut pork chops (standard cut approx 1/2 inch thick... and5 Morecenter-cut pork chops (standard cut approx 1/2 inch thick ), buttermilk, flour, cooking oil, seasoning salt, black pepper30 min, 6 ingredients -
Oven-Fried Pork Chops
boneless pork chops, celery seeds, fennel seeds and8 Moreboneless pork chops, celery seeds, fennel seeds, freshly ground pepper, garlic powder, low-fat ranch dressing, onion powder, paprika, salt, whole wheat bread crumbs, whole wheat bread crumbs20 min, 11 ingredients -
Pan-Fried Pork Cutlets
pork tenderloin, cut into 6 serving-size pieces and7 Morepork tenderloin, cut into 6 serving-size pieces, salt, divided, pepper, divided, all-purpose flour, divided, vegetable oil, bacon drippings, milk, fresh parsley sprigs (optional)8 ingredients -
Oven-Fried Pork Chops
lean center-cut loin pork chops (1/2-inch thick ) and8 Morelean center-cut loin pork chops (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, italian seasoned breadcrumbs, paprika9 ingredients -
Oven-fried Pork Chops
panko or other coarse bread crumbs, pkt. onion soup mix and6 Morepanko or other coarse bread crumbs, pkt. onion soup mix, paprika, pepper, dijon mustard, flour, boneless pork chops ,trimmed of excess fat, butter,melted15 min, 8 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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