Calvados Pan-Fried Pork Chops Recipe

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Calvados Pan-Fried Pork Chops
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Ingredients:

Directions:

  1. Season chops all over with salt and pepper, then sprinkle with thyme and sage.
  2. Heat oil in a large nonstick frying pan over medium heat. Add chops and cook 5 minutes, or until nicely browned underneath. Turn chops over and pour in Calvados; cook until liquid evaporates, 2 to 3 minutes. Reduce heat to medium low, cover pan, and cook 6 minutes, or until chops are barely pink in the center (cut to test).
  3. Transfer chops to a warm plate, tent with foil, and let rest 5 minutes.
  4. Add mushrooms to pan and cook in pork juices 2 to 3 minutes, or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.72 Kcal (2021 kJ)
Calories from fat 214.22 Kcal
% Daily Value*
Total Fat 23.8g 37%
Cholesterol 173.89mg 58%
Sodium 423.75mg 18%
Potassium 895.06mg 19%
Total Carbs 9.88g 3%
Sugars 1.18g 5%
Dietary Fiber 1.01g 4%
Protein 56.69g 113%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 180.33 Kcal (755 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 37%
Cholesterol 64.96mg 58%
Sodium 158.3mg 18%
Potassium 334.38mg 19%
Total Carbs 3.69g 3%
Sugars 0.44g 5%
Dietary Fiber 0.38g 4%
Protein 21.18g 113%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 6%
Iron 1.3mg 19%
Calcium 30.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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