101 low fat orange smoothie Recipes
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low-fat milk, orange juice, bananas, frozen and2 Morelow-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener2 min, 5 ingredients -
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low-fat plain yogurt, orange juice, banana, sliced and1 Morelow-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced10 min, 4 ingredients -
low-fat vanilla yogurt, canned pumpkin, chilled, ice cube and6 Morelow-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen5 min, 9 ingredients -
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low-fat vanilla yogurt, canned pumpkin, chilled, ice cubes and7 Morelow-fat vanilla yogurt, canned pumpkin, chilled, ice cubes, fresh orange juice, brown sugar, ground cinnamon, ground nutmeg, ripe banana, sliced and frozen, ground cinnamon (optional)10 ingredients -
orange juice, pineapple juice, low-fat milk and3 Moreorange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer5 min, 6 ingredients -
low-fat milk (1%), ice cream (vanilla), orange sherbet and2 Morelow-fat milk (1%), ice cream (vanilla), orange sherbet, non-dairy coffee creamer (french vanilla), vanilla extract8 min, 5 ingredients -
banana (frozen and cut into chunks ) and4 Morebanana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)5 min, 5 ingredients -
frozen ripe bananas, mango, peeled and sliced and3 Morefrozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract5 min, 5 ingredients -
ice cubes, splenda sugar substitute, vanilla and3 Moreice cubes, splenda sugar substitute, vanilla, frozen orange juice concentrate, low-fat milk, cold water2 min, 6 ingredients -
blood orange (juice of or peeled and sectioned) and7 Moreblood orange (juice of or peeled and sectioned), frozen strawberries (about 9 strawberries), eggs or 1/4 cup egg substitute, low-fat milk, honey, powdered coffee creamer, vanilla extract, water (optional)10 min, 8 ingredients -
frozen cranberries, orange juice, low-fat cream cheese and2 Morefrozen cranberries, orange juice, low-fat cream cheese, ground cardamom (optional), cinnamon (optional)5 min, 5 ingredients -
Cup of Gold - Smoothie
orange juice, crushed pineapple, drained and1 Moreorange juice, crushed pineapple, drained, low-fat vanilla yogurt5 min, 3 ingredients -
Fruity Banana Smoothie
low-fat yogurt, orange juice, frozen whole strawberry and1 Morelow-fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)6 min, 4 ingredients
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Booster Sunrise Smoothie
orange juice, banana, cut in chunks and2 Moreorange juice, banana, cut in chunks, low-fat vanilla frozen yogurt, egg beaters egg substitute (liquid eggs found in the dairy case)5 min, 4 ingredients
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Tofu mixed-fruit smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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Virginia's Cottage Cheese Fruit Smoothie
orange juice, low fat cottage cheese, frozen banana and1 Moreorange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)4 min, 4 ingredients
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Tropical Citrus Smoothie
tropical fruit salad, drained, orange sherbet and5 Moretropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)15 min, 7 ingredients
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