272 low fat old Recipes

old-fashioned oatmeal, baking powder, salt, low-fat milk, eggs (beaten ), crushed pineapple (with juice), sugar, shredded coconut

cran-vanilla crunch cereal, old fashioned oats, cranberries (or other fruit to go with cereal) (optional), whole wheat flour, brown sugar, baking powder, baking soda, low-fat milk, egg, canola oil

old bay seasoning, head green cabbage, quartered, ears corn, each cut in thirds, low-fat kielbasa, sliced, butter, divided, frozen potato pierogies (mini potato and cheddar), fresh parsley , chopped as garnish

low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)

low-fat milk, dry mustard, salt, eggs, egg white, day-old french bread, cut into 1-inch cubes, chopped yellow onion, apple juice, turkey italian sausage, shredded sharp cheddar cheese, divided

old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced

old fashioned oats, low-fat buttermilk, eggs, slightly beaten, butter, melted, flour, cinnamon (optional), sugar, baking powder, baking soda, salt

low-fat mayonnaise, old bay seasoning, cayenne pepper (optional), lemon juice, water, flour, cod fish fillets, cut into 1-inch strips, panko breadcrumbs, baking potato (like a russet), olive oil, dried thyme, garlic powder, cornstarch, kosher salt

old fashioned oats, low-fat milk, egg substitute, agave syrup, baking powder, coconut oil, cinnamon, dried mixed fruit, walnuts

old-fashioned oatmeal, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, brown sugar, low-fat buttermilk, eggs, bananas, light butter (melted ), vanilla extract, salt

low-fat milk, old-fashioned rolled oats, dried prunes, chopped, banana, diced, crystallized ginger, chopped

old fashioned oats, oat bran, nonfat dry milk powder, low fat soy flour, almond meal, ground flax seed, sesame seeds

low-fat refried beans (old elpaso), chili powder, mozzarella cheese, salsa (your choice mild or hot ), whole grain tortillas

low-fat milk, dry mustard, salt (optional) or 1/8 tsp mrsdash seasoning, fresh ground white pepper (optional), eggs, egg white, day-old french bread , cut into 1-inch cubes (1 oz slices), chopped yellow onions, apple juice, turkey italian sausage, shredded sharp cheddar cheese, divided (3 oz)

old-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced

old fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)

unsalted butter, scallions, thinly sliced (white and green parts separated ), stalks celery, diced, green bell pepper, diced, all-purpose flour, old bay seasoning, reduced-fat (2 percent ) milk, grain white rice, corn kernels (from 2 ears corn), shrimp, peeled and deveined, kosher salt and freshly ground pepper, dry sherry (optional)