178 low fat no sugar Recipes
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salt, bottled marinara sauce , preferably no-sugar-added and6 Moresalt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or plain soy milk, crushed red pepper, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, chopped fresh flat-leaf parsley, for garnish25 min, 8 ingredients
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salt, bottled marinara sauce , preferably no-sugar-added and6 Moresalt, bottled marinara sauce , preferably no-sugar-added, low-fat milk or 1 1/2 cups plain soymilk, crushed red pepper flakes, whole-grain penne, vodka (inexpensive), parmigiano-reggiano cheese, grated, fresh flat-leaf parsley, chopped, for garnish25 min, 8 ingredients
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onion, chopped, green pepper, chopped, garlic, minced and5 Moreonion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping20 min, 8 ingredients
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oat bran hot cereal, uncooked and10 Moreoat bran hot cereal, uncooked, pillsbury best all purpose flour, baking powder, sugar and sucralose blend for baking, salt, ripe bananas, sliced and divided, reduced fat milk, egg, crisco original no-stick cooking spray, strawberry low sugar preserves24 min, 11 ingredients
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Arcade Espresso Milkshake
espresso (1 shot) and5 Moreespresso (1 shot), low-fat milk (the original recipe called for whole milk, but we must watch the waist, no ), scoops vanilla ice cream (heaping scoops), hot fudge, chocolate syrup, sugar4 min, 6 ingredients -
Cream Cheese Frosting Low-Calorie
reduced-fat cream cheese, softened, butter, softened and4 Morereduced-fat cream cheese, softened, butter, softened, vanilla, drop imitation maple flavor, splenda granular (no calorie artificial sweetener ), powdered sugar10 min, 6 ingredients -
Tomato-Chickpea Masala With Chicken
olive oil , extra-virgin, butter, unsalted, onions and13 Moreolive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt1 hour 30 min, 16 ingredients -
Crock Pot Orange Sesame Chicken With Toasted Almonds
chicken parts (can be thighs, legs, anything you prefer, ... and18 Morechicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream5 hour 20 min, 19 ingredients -
Basic Marinara
chopped yellow onions (about 3 medium), olive oil, sugar and6 Morechopped yellow onions (about 3 medium), olive oil, sugar, garlic cloves, minced, salt, balsamic vinegar, low-sodium fat-free vegetable broth, no-salt-added crushed tomatoes9 ingredients -
Light Sweet and Sour Pork Strips
lean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients -
Sweet and Sour Brisket (Ellie Krieger)
beef brisket , first-cut or flat-half cut, trimmed of any... and12 Morebeef brisket , first-cut or flat-half cut, trimmed of any excess fat, salt, freshly ground black pepper, canola oil, onion, cut in 1/2, then thinly sliced into 1/2 moons, garlic, chopped (about 1 tbsp), tomato sauce , preferably no salt added, low-sodium chicken broth or water, dark brown sugar, cider vinegar, raisins, black peppercorns, allspice berry3 hour 30 min, 13 ingredients
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