Phyllo Tarts with Ricotta and Raspberries Recipe

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Phyllo Tarts with Ricotta and Raspberries
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Spray 6 3-inch loose-bottomed tart pans with nonfat cooking spray.
  2. Leave phyllo sheets in a stack and use a ruler to trace 6 5-inch squares onto top sheet (3 squares across and 2 squares down). Using a sharp knife, cut along traced lines, through all 5 sheets of dough. Immediately line each tart pan with 5 sheets of dough, lightly brushing melted butter or margarine between each layer. Trim edges of dough.
  3. In a medium mixing bowl, combine ricotta, sugar, egg, orange rind, vanilla extract, and nutmeg. Beat with electric mixer until smooth. Pour an equal amount of mixture into each tart pan.
  4. Bake in preheated oven for 25 minutes, until golden brown. Cool tarts slightly, then arrange raspberries on top. To serve, remove tarts from pans and sprinkle with confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1768.94 Kcal (7406 kJ)
Calories from fat 725.67 Kcal
% Daily Value*
Total Fat 80.63g 124%
Cholesterol 865.14mg 288%
Sodium 798.6mg 33%
Potassium 767.2mg 16%
Total Carbs 138.1g 46%
Sugars 45.47g 182%
Dietary Fiber 19.8g 79%
Protein 113.93g 228%
Vitamin C 139.3mg 232%
Vitamin A 2mg 67%
Iron 12.2mg 68%
Calcium 728.3mg 73%
Amount Per 100 g
Calories 249.63 Kcal (1045 kJ)
Calories from fat 102.4 Kcal
% Daily Value*
Total Fat 11.38g 124%
Cholesterol 122.09mg 288%
Sodium 112.7mg 33%
Potassium 108.26mg 16%
Total Carbs 19.49g 46%
Sugars 6.42g 182%
Dietary Fiber 2.79g 79%
Protein 16.08g 228%
Vitamin C 19.7mg 232%
Vitamin A 0.3mg 67%
Iron 1.7mg 68%
Calcium 102.8mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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