136 low fat maple cinnamon Recipes

flour, baking powder, salt, cinnamon, egg, milk, maple syrup, vanilla, applesauce (unsweetened ), chopped pecans, brown sugar, maple syrup

fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

low-fat milk, egg, well beaten, quick-cooking tapioca, salt, pure maple syrup, divided, vanilla extract, chopped walnuts, ground cinnamon, ground nutmeg

egg, low-fat milk, cinnamon, whole-grain bread, strawberries, maple syrup, sliced almonds

melted unsalted butter, melted vanilla ice cream (or any flavor, regular or low fat ), eggs, cinnamon, challah, cut into thick slices about 3/4-inch wide (or brioche or other good white bread), maple syrup, vanilla, cinnamon, bananas, peeled , cut in half lengthwise, then sliced

fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract

whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon

brown sugar, ground cinnamon, egg, egg whites, unsweetened applesauce, maple syrup, low-fat yogurt, vegetable oil, vanilla, flour, baking powder, baking soda, diced peeled apple, granulated sugar, flour, icing sugar, maple syrup, water

whole wheat flour, baking powder, salt, light brown sugar (i used the latter) or 1/4 cup splenda brown sugar blend (i used the latter), low-fat milk, dark amber maple syrup , grade b, egg, vanilla extract, maple flavoring (extract), unsalted butter, melted, frozen mixed berries, light brown sugar (i used the latter) or 1/2 cup splenda brown sugar blend (i used the latter), cornstarch, cinnamon, water

light cream cheese, softened, pumpkin pie filling, sugar, ground cinnamon, ground nutmeg, low-fat whipped cream, maple syrup, tart shells (3-inch), graham cracker crust (9-inch), maple bacon, crumbled

cook and serve vanilla pudding mix, low-fat milk, maple syrup, divided, ground cinnamon, assorted dippers : mini waffles, graham crackers, vanilla wafer cookies, apple slices and/or pear slices.

baby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon

low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen

cinnamon raisin bread, egg whites, skim milk, nonfat plain yogurt, maple syrup or 1 1/2 tbsp honey, butter, ripe banana, frozen orange juice concentrate

maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten

bread , hawaiian or 16 oz challah, coarsely chopped, cream cheese, softened, low-fat is fine, maple syrup (or maple-flavored), butter or 1/4 cup flavor shortening, eggs or 2 1/2 cups egg substitute, milk, your choice, cinnamon, sugar

all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt