14 low fat mango lassi Recipes
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peeled and chopped mango, low-fat yogurt, sugar, milk and3 Morepeeled and chopped mango, low-fat yogurt, sugar, milk, lemon juice, mango sorbet, ice cubes7 ingredients -
chopped fresh mango, sugar, fat-free plain greek yogurt and3 Morechopped fresh mango, sugar, fat-free plain greek yogurt, low-fat milk, chopped pistachios, ground cardamom (optional)6 ingredients -
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ripe mango, low-fat yogurt, granulated sugar (or to taste) and3 Moreripe mango, low-fat yogurt, granulated sugar (or to taste), ice cube, salt, soda water or 1/2 pint carbonated mineral water, chilled10 min, 6 ingredients -
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low-fat plain yogurt and3 Morelow-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water10 min, 4 ingredients -
dannon nonfat plain yogurt (6 oz.), lowfat 1% low-fat milk and2 Moredannon nonfat plain yogurt (6 oz.), lowfat 1% low-fat milk, frozen sliced mango, brown sugar5 min, 4 ingredients -
mango puree or 1 -2 fresh mango, washed,peeled,chopped an... and4 Moremango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required10 min, 5 ingredients -
diced peeled pitted mango (about 1 1/2 large) and8 Morediced peeled pitted mango (about 1 1/2 large), plain nonfat yogurt, ice cubes, low-fat (1%) milk, honey, vanilla extract, ground cinnamon, ground cardamom, mango wedges or slices (for garnish )9 ingredients -
chopped peeled ripe mangoes, water, sugar and3 Morechopped peeled ripe mangoes, water, sugar, chopped peeled fresh ginger, fresh lemon juice, carton low-fat vanilla yogurt5 min, 6 ingredients -
mangoes (2 cheeks canned drained), skim milk (1 cup) and2 Moremangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom5 min, 4 ingredients -
Mango Lassi
whole green cardamom pods and4 Morewhole green cardamom pods, mango pulp (see notes ) or 4 cups mashed fresh ripe mango, chilled, plain nonfat yogurt or low-fat buttermilk, ice cubes (1 1/2 in .), sugar5 ingredients -
Mango Lassi (Food Network Kitchens)
chopped ripe mango, low-fat plain yogurt and9 Morechopped ripe mango, low-fat plain yogurt, freshly-squeezed orange juice, spiced simple syrup , recipe follows, fine salt, granulated sugar, water, green cardamom pods, cracked, allspice berries, cinnamon stick20 min, 11 ingredients
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