532 low fat low zucchini Recipes

  • Zucchini & Vegetable Slice
    zucchini, grated, carrots, washed, peeled and grated and
    9 More
    zucchini, grated, carrots, washed, peeled and grated, onion, peeled and chopped, sweet potato, peeled and grated, parsley, chopped, self-raising flour, grated low-fat cheese, eggs, olive oil, salt and pepper, grated cheese
    1 hour 5 min, 11 ingredients
  • Zucchini Lasagna (No Pasta!)
    zucchini, trimmed or 4 medium summer squash and
    12 More
    zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded
    1 hour 25 min, 13 ingredients
  • Healthy Low-Fat Banana Zucchini Bread
    white flour, wheat flour and
    15 More
    white flour, wheat flour, rolled oats (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)
    1 hour 10 min, 17 ingredients
  • Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
    zucchini, sliced, onion, sliced, mushroom, sliced and
    3 More
    zucchini, sliced, onion, sliced, mushroom, sliced, diced tomatoes with juice, chopped cooked meat
    25 min, 6 ingredients
  • Low-Fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potato, peeled , cut into 1-inch pieces, vegetable broth, canned crushed tomatoes with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    14 ingredients
  • Low-fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potatoes, peeled ,cut into 1-inch pieces, vegetable broth, canned crushed tomatoes , with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    50 min, 14 ingredients
  • Impossible Zucchini-tomato Cheese Pie
    zucchini, chopped,unpeeled, onion, chopped and
    7 More
    zucchini, chopped,unpeeled, onion, chopped, chopped tomato, fresh,unpeeled, grated low-fat parmesan cheese, low-fat cheddar cheese, grated, evaporated skim milk, reduced-fat baking mix, dry parsley flakes, pepper
    45 min, 9 ingredients
  • Healthy Zucchini Soup
    zucchini, cubed, onion, diced and
    5 More
    zucchini, cubed, onion, diced, fat-free low-sodium chicken broth, margarine, low-fat milk, nutmeg, salt and pepper
    25 min, 7 ingredients
  • Zucchini-Feta Bake
    bulgur, boiling water, olive oil, chopped onions and
    15 More
    bulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)
    1 hour , 19 ingredients
  • Easy Low Fat Curried Zucchini Soup Easy Low Fat Curried Zucchini Soup
    extra virgin olive oil, onion, chopped and
    6 More
    extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)
    35 min, 8 ingredients
  • Best Low Fat Chocolate Zucchini Bread Ever! Best Low Fat Chocolate Zucchini Bread Ever!
    whole wheat flour, unbleached flour, sugar and
    10 More
    whole wheat flour, unbleached flour, sugar, splenda granular (or similar ), cinnamon, baking soda, salt, nutmeg, baking powder, unsweetened cocoa powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped
    1 hour 15 min, 13 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients
  • Hot Zucchini Spread Hot Zucchini Spread
    zucchini, ends removed,washed,dried,shredded, swiss cheese and
    5 More
    zucchini, ends removed,washed,dried,shredded, swiss cheese, neufchatel cheese, softened, parmesan cheese, low-fat sour cream, low-fat mayonnaise, mrs. dash seasoning mix , to taste
    35 min, 7 ingredients
  • Zucchini-Corn Cannelloni Zucchini-Corn Cannelloni
    olive oil, onion, finely chopped (1/2 cup) and
    16 More
    olive oil, onion, finely chopped (1/2 cup), garlic clove, minced (1 tsp), rubbed sage, dried oregano, diced fire-roasted tomatoes, balsamic vinegar, olive oil, onion, chopped (1 1/2 cups), zucchini, finely diced (1 1/2 cups), fresh corn kernels (can use frozen ), garlic cloves, minced (2 tsp), rubbed sage, low-fat ricotta cheese, parmesan cheese, divided, ground nutmeg, no-cook lasagna noodles, low-fat shredded mozzarella cheese (optional)
    1 hour 20 min, 18 ingredients
  • Chicken Salad with Asparagus and Zucchini Chicken Salad with Asparagus and Zucchini
    low-fat sour cream, low-fat milk, salt and
    9 More
    low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens
    12 ingredients
  • Green Chile and Zucchini Quiche - Lower Fat Green Chile and Zucchini Quiche - Lower Fat
    zucchini (about 6 oz), kosher salt, vegetable oil and
    8 More
    zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)
    40 min, 11 ingredients
  • Chilled Summer Squash Soup With Fresh Herbs Chilled Summer Squash Soup With Fresh Herbs
    zucchini, washed and sliced into 1-inch pieces and
    13 More
    zucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped
    24 hour , 14 ingredients
  • Zucchini Rice Casserole Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper
    41 min, 14 ingredients




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