88115 low fat low watchers fruit dip Recipes

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

sour cream, light brown sugar, grand marnier liqueur, assorted fresh fruit : fresh pineapple cuts, kiwi slices, grapes, strawberries, apple and pear slices are some of our favorites

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

nonfat sour cream, reduced-fat mayonnaise, dried dill weed, instant minced onion, dried parsley flakes

low-fat vanilla yogurt, flaked coconut, reduced-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless grapes, fresh strawberries , capped

cream cheese, softened, marshmallow cream, fresh fruit, graham cracker , stick (optional)

cream cheese , container of fruit-flavored and room temp, marshmallow creme, topping or 4 oz cool whip, 1/2 tub

crushed pineapple with juice, undrained, vanilla instant pudding mix, coconut extract, milk, sour cream, mixed fruit

fruit (grapes, watermelon balls, canalope balls, strawberry halves, etc.), plain yogurt, banana, honey, ground cinnamon

strawberry cream cheese, softened to room temp, marshmallow cream, microwaved for 20 seconds, maraschino cherry juice, lemon juice, vanilla extract, graham cracker, fresh fruit, cubed

marshmallow creme, cream cheese, nutmeg, fruit (various pieces, our favorites are apples and grapes, but strawberries, cherries, raspberries, are g)

cottage cheese, lemon yogurt (or your favorite flavor ), honey, grated orange rind, flaked coconut, toasted, fresh fruit

low fat cottage cheese, boiling water, sugar-free orange gelatin, cold water, mandarin orange segments, drained

miracle whip, fat free sour cream, season salt, onion juice, fresh dill weed

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

milk, amaretto, cool whip, jello vanilla pudding mix (instant kind - french vanilla works, also, 4-serving package), fresh fruit