69651 low fat low vegan pad thai Recipes

thai chili paste, vegetable oil, pork, coarsely ground, thai hot basil leaves, rinsed and drained, onion, coarsely chopped, garlic cloves, sliced, thai fish sauce, thai red chili peppers, seeded and cut into 1 inch pieces

catfish , cut into steaks about 1 inch thick, thai red curry paste (check my red curry recipes), fresh ginger, fresh thai lemon leaves, thinly sliced, fish sauce, palm sugar, green chilli pepper / bell pepper can be use thinly sliced, oil, basil

uncooked jasmine rice, water, vegetable oil, garlic, minced, skinless, boneless chicken breast halves - cut into thin strips, asian fish sauce, oyster sauce, white sugar, fresh ginger , cut into matchsticks, red bell pepper , cut into strips, sliced fresh mushrooms, green onions cut into 2-inch pieces, thai red chile paste , or to taste, chicken broth, salt and ground black pepper to taste, fresh cilantro leaves

water, wide rice noodles, vegetable oil, garlic , smashed, boneless pork chop, cut into small pieces, bean sprouts, dried small shrimp, palm sugar, fish sauce, soy sauce, lime juice, chopped salted radish (optional), unsalted roasted peanuts, chopped, chopped fresh cilantro for garnish

rice noodles, boneless skinless chicken breasts , cut into thin strips, garlic, chopped, shallot, chopped, eggs, black pepper, vegetable oil, divided, brown sugar, oyster sauce (optional), fish sauce, white vinegar, soy sauce, green onion , cut into 1 inch pieces, bean sprouts, roasted peanuts, chopped, fresh cilantro, fresh lime juice (optional), paad thai sauce (optional)

garlic, minced, egg, beaten, cornstarch, rice wine, fish sauce, sweet dark soy sauce, oyster sauce, palm sugar, sesame oil, freshly ground black pepper, freshly ground ginger, chopped green onion, chopped shallots or 1 tbsp red onions or 1 tbsp purple onion, sliced thai red chili pepper (optional), beef, fresh wide rice noodles , if available,or you may use our rice noodles, fish sauce, palm sugar, oyster sauce, sweet dark soy sauce, broccoli floret, coconut milk (optional)

vegetable oil, eggs, lightly beaten, onion, finely chopped, minced garlic, boneless pork loin , cut into julienne strips, shrimp, cleaned and deveined, lump crabmeat, flaked, salt, black pepper, fish sauce, thai red chili peppers, minced, ketchup, cold cooked rice, chopped green onion, chopped fresh cilantro

chicken breast halves, cubed (drained and cubed ) or 4 vegetarians substitute tofu (drained and cubed), baby corn, sliced fresh mushrooms (or 1 can, drained ), broccoli floret (cut ), water chestnuts, jasmine rice (prepared by instructions), satay peanut sauce (or thai peanut sauce prepared with coconut milk)

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)

zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

canola oil, fresh garlic cloves, chopped, soy sauce , to taste, salt , to taste, white pepper , to taste, all-purpose flour or cornstarch, enough to coat meat lightly, raw chicken (peeled, deveined ) or 4 oz beef (peeled, deveined) or 4 oz pork, cut into very thin strips (peeled, deveined) or 4 oz shrimp (peeled, deveined), fresh broccoli florets , cut into bite sized pieces, egg, beaten lightly, sweet thai dark soy sauce, to taste (pink label ), thai fish sauce , to taste, thai white vinegar (sweet ) or 3/4 tsp seasoned rice wine vinegar, to taste, msg , to taste (optional)

chopped thai chile (less if you don tsp like it hot), coarsely chopped garlic, sugar, rice vinegar, black pepper, fish sauce, vegetable oil, ground pork or 1/4 lb chopped chicken, dried wide egg noodles, 1/2 inch wide , soaked until tender then drained, fresh thai basil , and buds, tomatoes, chopped in 1 inch pieces

fresh thai rice noodles (if these cannot be found you can use 1 lb dry rice noodles), onion (sliced ), garlic cloves (minced ), green onions (chopped ), green bell pepper (sliced ), tomatoes (cut into chunks ), red bell pepper (sliced ), chicken breasts (thinly sliced ), fresh basil (approx. 3 stems ), oyster sauce, rice vinegar, fish sauce, sugar, lime juice, chili sauce (sambal oelek)

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice