293 low fat low sweet potato Recipes

  • Creamy Un-Sweet Potatoes
    sweet potatoes, shredded parmesan cheese and
    5 More
    sweet potatoes, shredded parmesan cheese, cream cheese, cut in small cubes (neufchatel or low fat cheese is fine), butter or 1/4 cup margarine, fresh parsley, finely chopped, garlic powder, bacon , crisply fried and crumbled
    30 min, 7 ingredients
  • Glazed Sweet Potato Cake
    sweet potato, all-purpose flour, unsweetened cocoa powder and
    17 More
    sweet potato, all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, cinnamon, salt, nutmeg, allspice, granulated sugar, light brown sugar , firmly packed, vegetable oil, egg whites, carrot, shredded, low-fat buttermilk (1.5%), carrot juice, powdered sugar, orange juice, orange zest, minced
    16 min, 20 ingredients
  • Sweet Potato Pie Ice Cream
    vanilla low-fat ice cream and
    5 More
    vanilla low-fat ice cream, refrigerated pie dough (such as pillsbury ), mashed cooked sweet potatoes, cooled, brown sugar, pumpkin pie spice
    6 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, whole wheat pastry flour, oat bran and
    10 More
    all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)
    30 min, 13 ingredients
  • Sweet Potato and Chicken Salad
    peeled and diced sweet potatoes and
    10 More
    peeled and diced sweet potatoes, cooked chicken breasts, diced, sliced scallion, celery ribs, diced, mandarin oranges, drained, lemon juice, low-fat mayonnaise , amount to desired moistness, salt, pepper, dried tarragon, romaine lettuce leaf
    25 min, 11 ingredients
  • Sweet Potato Buttered Rum Flan
    canola oil, granulated sugar, water and
    9 More
    canola oil, granulated sugar, water, leftover mashed sweet potato, brown sugar, white rum, butter, melted, ground cinnamon, salt, grated whole nutmeg, eggs, low-fat milk
    12 ingredients
  • Vanilla Sweet Potatoes Vanilla Sweet Potatoes
    sweet potatoes, low-fat milk, brown sugar, vanilla extract and
    1 More
    sweet potatoes, low-fat milk, brown sugar, vanilla extract, butter or stick margarine, softened
    5 ingredients
  • Stuffed Sweet Potatoes Stuffed Sweet Potatoes
    sweet potatoes, peeled, butter and
    3 More
    sweet potatoes, peeled, butter, chopped fully cooked low-fat ham, chopped onion, pepper
    10 min, 5 ingredients
  • Spicy Sweet Potato Puff Spicy Sweet Potato Puff
    sweet potatoes, cooked and peeled, low-fat milk and
    9 More
    sweet potatoes, cooked and peeled, low-fat milk, brown sugar, eggs, butter, nutmeg, cinnamon, whole chipotle chile in adobo, minced, butter, melted, walnuts or 1 1/4 cups pecans, chopped, brown sugar , firmly packed
    30 min, 11 ingredients
  • Sweet Potato-Plantain Bake Sweet Potato-Plantain Bake
    peeled sweet potatoes and
    8 More
    peeled sweet potatoes, sliced very ripe plantains (about 1 lb), brown sugar, nonfat milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted
    55 min, 9 ingredients
  • Healthier Sweet Potato Pie I Healthier Sweet Potato Pie I
    sweet potato, butter, softened, white sugar, low-fat milk and
    5 More
    sweet potato, butter, softened, white sugar, low-fat milk, eggs, ground nutmeg, ground cinnamon, vanilla extract, unbaked whole wheat pie crust
    1 hour 20 min, 9 ingredients
  • Savory Indian Sweet Potatoes Savory Indian Sweet Potatoes
    sweet potatoes, diced onion and
    10 More
    sweet potatoes, diced onion, water or 1/3 cup unsweetened apple juice or 1/3 cup orange juice, garlic, minced, grated fresh gingerroot, ground cumin, minced fresh green chile , seeds removed for a milder hot, diced red bell peppers or 2/3 cup green bell pepper, neufchatel cheese (low-fat cream cheese), fresh lemon juice, fresh or slightly thawed frozen green peas, salt and black pepper
    16 min, 12 ingredients
  • Autumn-Spiced Sweet Potatoes Autumn-Spiced Sweet Potatoes
    sweet potato, low-fat buttermilk, trans-free margarine and
    6 More
    sweet potato, low-fat buttermilk, trans-free margarine, kosher salt, white pepper, nutmeg, allspice, splenda sugar substitute, chopped pecans (optional)
    30 min, 9 ingredients
  • Sweet Potato-and-Pear Bisque Sweet Potato-and-Pear Bisque
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons
    8 ingredients
  • Lighter Sweet Potato Souffle' Lighter Sweet Potato Souffle'
    sweet potato , scrubbed, light butter, melted and
    10 More
    sweet potato , scrubbed, light butter, melted, splenda brown sugar blend, salt, vanilla, cinnamon, egg, low-fat milk, splenda brown sugar blend, pecans, chopped, flour, butter, melted
    1 hour 30 min, 13 ingredients
  • Erin's Sweet Potato Casserole Erin's Sweet Potato Casserole
    sweet potatoes, peeled and sliced, brown sugar and
    4 More
    sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows
    6 min, 6 ingredients
  • Sweet Potato Pie W/Maple Syrup Sweet Potato Pie W/Maple Syrup
    light brown sugar, salt, ground cinnamon, ground nutmeg and
    5 More
    light brown sugar, salt, ground cinnamon, ground nutmeg, eggs, cooked sweet potatoes, mashed and drained well (i had 1 lb.), pure maple syrup, low-fat milk, unbaked pie shells
    1 hour 20 min, 10 ingredients
  • Sweet Potato & Cinnamon Brownies Sweet Potato & Cinnamon Brownies
    whole wheat flour, unsweetened cocoa powder and
    14 More
    whole wheat flour, unsweetened cocoa powder, ground cinnamon, baking powder, sea salt, cooked sweet potato, agave nectar, olive oil, pure vanilla extract, egg whites, olive oil flavored cooking spray, low-fat cream cheese, agave nectar, unsweetened cocoa powder, ground cinnamon, water (optional)
    38 min, 16 ingredients




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