77 low fat low sugar sweet potato Recipes

  • Very Low Fat Cream of Sweet Potato Soup in the Crock Pot
    sweet potatoes, fat free chicken broth and
    3 More
    sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice
    5 hour 10 min, 5 ingredients
  • Sweet Potato Waffles
    sweet potato, cooked and mashed, low-fat buttermilk, egg and
    5 More
    sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)
    15 min, 8 ingredients
  • Sweet Potato Casserole II
    sweet potatoes, peeled and sliced, brown sugar and
    4 More
    sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows
    6 ingredients
  • Sweet Potato Pie Ice Cream
    low-fat vanilla ice cream, refrigerated pie dough and
    3 More
    low-fat vanilla ice cream, refrigerated pie dough, cooked mashed sweet potatoes, cooled, brown sugar, pumpkin pie spice
    1 hour 5 min, 6 ingredients
  • Sweet-Potato Gnocchi with Mushrooms and Spinach
    low-fat ricotta cheese and
    17 More
    low-fat ricotta cheese, orange-flesh sweet potatoes (often labeled, light brown sugar, freshly grated parmesan cheese, kosher salt, freshly grated nutmeg, flour, olive oil, divided, minced garlic, sliced shallots, mixed mushrooms such as chanterelle , cremini, king trumpet, matsutake, and oyster, vegetable broth, butter, baby spinach leaves, kosher salt, freshly ground black pepper, chopped fresh thyme leaves, freshly grated parmesan cheese, divided
    18 ingredients
  • Low Sugar Sweet Potato Pie Low Sugar Sweet Potato Pie
    margarine, softened, splenda brown sugar, pkt. splenda and
    9 More
    margarine, softened, splenda brown sugar, pkt. splenda, ground cinnamon, ground ginger, salt, ground allspice, egg yolks, mashed cooked sweet potato (or 1 large sweet potato), skim fat free milk, egg whites, unbaked pie shell
    45 min, 12 ingredients
  • Sweet Potato Pecan Waffles With Praline Peaches Sweet Potato Pecan Waffles With Praline Peaches
    chopped toasted pecans, divided, brown sugar and
    7 More
    chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey
    30 min, 9 ingredients
  • Low-Fat Pumpkin or Sweet Potato Cheesecake Low-Fat Pumpkin or Sweet Potato Cheesecake
    philadelphia fat free cream cheese, softened, sugar and
    7 More
    philadelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free
    4 hour 20 min, 9 ingredients
  • Sweet Potato Cream Cheese Pudding Sweet Potato Cream Cheese Pudding
    low-fat cream cheese, sugar, cooked sweet potatoes and
    4 More
    low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla
    20 min, 7 ingredients
  • Sweet Potato Sticks With Herbed Orange Dip Sweet Potato Sticks With Herbed Orange Dip
    sweet potatoes, peeled or unpeeled (your preference; i pr... and
    18 More
    sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme
    25 min, 19 ingredients
  • Sweet Potato Cheesecake W Praline Sauce Sweet Potato Cheesecake W Praline Sauce
    crusted cinnamon grahams, sugar, melted butter and
    16 More
    crusted cinnamon grahams, sugar, melted butter, cream cheese (the real stuff, not the low-fat), dark brown sugar , packed, flour, eggs, egg yolk, mashed cooked sweet potatoes (yeah, you could use canned, drained), whipping cream, vanilla extract, ground cinnamon, fresh grated nutmeg , ground ginger, ground cloves, praline sauce, tightly packed brown sugar, whipping cream, butter, pecans, chopped, vanilla
    21 ingredients
  • Sweet Potato Bake Sweet Potato Bake
    sweet potato, peeled and cubed, low-fat milk and
    7 More
    sweet potato, peeled and cubed, low-fat milk, brown sugar, divided, unsweetened orange juice, salt, ground allspice, egg, separated, butter-flavored vegetable cooking spray, chopped pecans
    9 ingredients
  • Sweet Potato Casserole Sweet Potato Casserole
    sweet potatoes, peeled and cut into 2-inch chunks (3 medi... and
    13 More
    sweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans
    1 hour 5 min, 14 ingredients
  • Sweet Potato Jelly (agar) Sweet Potato Jelly (agar)
    sweet potatoes, diced (i use the orange type) and
    6 More
    sweet potatoes, diced (i use the orange type), low-fat coconut milk, agar-agar, powder, sugar, water, salt, screwpine leaves , knotted (pandan) or 1/2 tsp pandan extract
    2 hour , 7 ingredients
  • Low Fat Candied Sweet Potatoes Low Fat Candied Sweet Potatoes
    sweet potatoes, parkay spray margarine, brown sugar and
    2 More
    sweet potatoes, parkay spray margarine, brown sugar, cinnamon, pam cooking spray
    1 hour 10 min, 5 ingredients
  • Sweet Potato Fritters (3 WW points) Sweet Potato Fritters (3 WW points)
    sweet potato, low-fat milk, egg, separated, sugar and
    5 More
    sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder
    1 hour 2 min, 9 ingredients
  • Gluten Free Low Fat Apple Cake Gluten Free Low Fat Apple Cake
    granny smith apple, peeled, diced and tossed with lemon and
    14 More
    granny smith apple, peeled, diced and tossed with lemon, juice and cold water., raisins soaked in hot water and drained when softened, juice of 1 lemon, ground almonds, gluten free baking mix substitute, gf baking powder, baking soda, salt, tblsp. ground cinnamon, eggs, sugar, sweet potato (not yam), peeled and grated, vanilla extract, rum flavoring
    1 hour , 15 ingredients
  • Orange-Glazed Ham with Sweet Potatoes Orange-Glazed Ham with Sweet Potatoes
    low-fat boneless cooked honey ham (such as healthy choice... and
    7 More
    low-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained
    1 hour 37 min, 8 ingredients




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